<p>Ted talks about the importance of reflection of the process and the events that make up your path to achievement. It is crucial to own the things that you executed well, and to identify your areas for improvement and make adjustments.</p>

Ted talks about the importance of reflection of the process and the events that make up your path to achievement. It is crucial to own the things that you executed well, and to identify your areas for improvement and make adjustments.

03-12-2021 Reflecting on the process

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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03-12-2021 Reflecting on the process

03-12-2021 Reflecting on the process

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