<p class="p1">Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it.</p>

Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it.

<p>Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it.</p>

03-24-2022 Redefining the Rep

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Share 03-24-2022 Redefining the Rep

Sign up to save your podcasts

03-24-2022 Redefining the Rep

03-24-2022 Redefining the Rep

More shows like The Ted O'Neill Program

Levelheaded Talk

Huberman Lab