Mindfully Moody | How To Live An Aligned Life

030. Healing Your Relationship with Yourself: The 30 Day Journey from Self-Doubt to Self Love


Listen Later

Send us a text

Are you ready to transform your relationship with yourself and embark on a journey from self-doubt to self-love? 🌟 In this episode of Mindfully Moody, we’re diving deep into a powerful 30-day journey designed to help you heal and cultivate a loving, compassionate relationship with yourself.

What You’ll Learn:

  • The 30-Day Self-Love Challenge: Discover our step-by-step guide to a transformative 30-day journey that will help you move from self-doubt to self-love. We’ll walk you through daily practices and actionable steps that will empower you to build a stronger, more positive relationship with yourself.
  • Overcoming Self-Doubt: Learn effective strategies for identifying and overcoming the self-doubt that holds you back. We’ll share techniques to shift your mindset, boost your confidence, and foster a more supportive inner dialogue.
  • Cultivating Self-Love: Explore practical exercises and mindfulness practices that promote self-love and self-acceptance. Find out how to integrate these practices into your daily routine and make self-love a natural part of your life.
  • Creating Lasting Change: Gain insights into how to maintain the progress you make during this 30-day journey. We’ll discuss how to continue nurturing your relationship with yourself beyond the initial challenge, ensuring that your growth is sustainable and impactful.


Our course SELF-DOUBT -> SELF-LOVE IN 30 DAYS expands on this episode- In this 30-day course, you will take profound steps forward in transcending your self-doubt, self-sabotaging behaviors, and limiting beliefs to arrive at a place of self-acceptance and self-love.

Why You Should Listen:

  • Boost Your Self-Esteem: This episode is packed with tools and insights to help you enhance your self-esteem and develop a healthier, more loving self-relationship.
  • Transformative Practices: Learn about the transformative practices that can help you break free from negative self-talk and embrace a more positive and loving self-image.
  • Empower Your Growth: We’ll provide actionable tips that empower you to take control of your self-love journey and create meaningful, lasting change in your life.

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

Find more on Mindfully Moody at: https://www.mindfully-moody.com/

...more
View all episodesView all episodes
Download on the App Store

Mindfully Moody | How To Live An Aligned LifeBy Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)

  • 5
  • 5
  • 5
  • 5
  • 5

5

32 ratings


More shows like Mindfully Moody | How To Live An Aligned Life

View all
Dateable: Your insider's look into modern dating and relationships by Yue Xu and Julie Krafchick

Dateable: Your insider's look into modern dating and relationships

896 Listeners

Feminine as F*ck by Monica Yates

Feminine as F*ck

235 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,938 Listeners

THE TRUE FEMININE by Rachel Sherrill

THE TRUE FEMININE

289 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,780 Listeners

Ethereal Girl by Alexa Rose

Ethereal Girl

193 Listeners