Today, I am talking to Elaine Evans, a trauma informed therapist committed to 
bringing peace to the past and confidence to the present. 
On this episode, we’ll talk about: 

 What does grief look like, especially in moments of transition 

 Why grieving your past  is important, especially for your inner child 

 Why we might want to consider how and why we are confronting people for the bad things they did for us

Today, I am talking to Elaine Evans, a trauma informed therapist committed to bringing peace to the past and confidence to the present. On this episode, we’ll talk about: What does grief look like, especially in moments of transition Why grieving your past is important, especially for your inner child Why we might want to consider how and why we are confronting people for the bad things they did for us

Today, I am talking to Elaine Evans, a trauma informed therapist committed to&nbsp;
bringing peace to the past and confidence to the present.&nbsp;
On this episode, we’ll talk about:&nbsp;

 What does grief look like, especially in moments of transition&nbsp;

 Why grieving your past&nbsp; is important, especially for your inner child&nbsp;

 Why we might want to consider how and why we are confronting people for the bad things they did for us

031: Grieving Your Past (Inner Child Work) with Elaine Evans

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. 

"It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about.

If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Education

Self-Improvement

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

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031: Grieving Your Past (Inner Child Work) with Elaine Evans

031: Grieving Your Past (Inner Child Work) with Elaine Evans

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