As the year draws to a close, it’s the perfect time to pause, reflect, and take stock of everything we’ve achieved. In this episode, I’m sharing my reflections on 2024, what went well, what didn’t, and how we can use these lessons to propel us into 2025 feeling motivated and proud.

Join me as I walk you through the five reflective questions that have helped me shift my mindset and celebrate my progress. Whether you’re out walking the dog or in between client sessions, grab a notebook, and let’s dive in together!

What You’ll Learn:

• Why our brains are wired to focus on negatives and how to shift that perspective.
• The power of reflection in uncovering your progress and shaping intentional goals.
• My personal business wins from 2024, including launching a hybrid group coaching programme and streamlining my processes for greater impact.
• How I dealt with challenges, from SEO struggles to balancing work-life spaciousness.
• Five reflective questions to guide you as you look back on your year and plan for 2025.

Key Takeaways:

• Reflection counters self-doubt: Our brains naturally highlight struggles, but taking time to reflect helps us acknowledge our wins and see the full picture.
• Celebrating small wins matters: Acknowledging even the smallest successes creates a positive feedback loop that keeps you motivated.
• Intentional goal-setting is powerful: By reflecting on your actions, achievements, and setbacks, you can approach your goals with clarity and purpose.

Action Step:

Set aside an hour this week to work through the five reflective questions I’ve shared. Write your answers down and, if you feel comfortable, share one of your wins in our Beyond the Clinic business Facebook group—I’d love to celebrate with you!

Watch and Connect:

• You can also watch this episode on my YouTube channel for more insights.
• Join the Beyond the Clinic Business Facebook Group for more inspiration and support.
• Connect with me at https://www.sarahalmondbushell.com/ to explore our hybrid coaching programme.

Let’s make 2025 our best year yet. See you next time, where we

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Lets keep in touch!

Website: https://www.sarahalmondbushell.com/
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YouTube: https://www.youtube.com/@BeyondTheClinicPodcast

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