RUNGA Radio

036 | Dr Chris Shade - Boosting Your Immune System


Listen Later

Dr. Chris Shade is back for a timely episode about immunity and how you can use Quicksilver Scientific supplements can help maximize your immune health in the face of the current pandemic. We break down strategies for three different demographics—the typical American, the older adult, and the biohacker—and talk about helpful tricks and tips that will benefit anyone. No matter where you are on your health journey, the protocols we discuss in this episode will help you boost your health and stay well during this chaotic time. Find a sunny spot to sit and dive in!

Proudly Sponsored By

KION

Perhaps the most important on our counter right now is KION Aminos. This company offers amazing, scientifically validated products—including some of the cleanest coffee on the planet—but the first thing you’ll see on their site are these aminos. I’ve been doing some intense training lately, and these tablets are key to my recovery. These aminos are also crucial to the production of our neurotransmitters, and we all need optimum serotonin levels right now. Let’s come out of this quarantine fitter and healthier than we went into it!

Head to getkion.com/STACKED and use code STACKED for 20% off your order. This is a one-time-use code, so make it count!

BLUblox

If you are anything like me, you’ve probably tried to block out every single speck of light in your bedroom—whether at home or on the road. Well, there’s a better option out there. BLUblox has created this incredible sleep mask that not only blocks out all light but also feels comfortable on your face. It makes getting to sleep and staying asleep that much easier...much like their stylish blue-blocking glasses! Especially now that everyone is working from home and spending even more time in front of a computer screen, it’s a great idea to grab a pair of blue-blockers to give your eyes a break and help keep your sleep patterns regular.

Use Code RUNGA for 15% off your entire cart at checkout.

Support the show

...more
View all episodesView all episodes
Download on the App Store

RUNGA RadioBy RUNGA

  • 5
  • 5
  • 5
  • 5
  • 5

5

121 ratings


More shows like RUNGA Radio

View all
Boundless Life by Ben Greenfield

Boundless Life

5,027 Listeners

FoundMyFitness by Rhonda Patrick, Ph.D.

FoundMyFitness

5,274 Listeners

The Hard Way With Joe De Sena by Joe De Sena

The Hard Way With Joe De Sena

841 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

11,732 Listeners

The Mark Divine Show by mark@markdivine.com

The Mark Divine Show

1,650 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,889 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,303 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,073 Listeners

High Performance Health by Angela Foster

High Performance Health

64 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,317 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

263 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,408 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,598 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,733 Listeners

Perform with Dr. Andy Galpin by Scicomm Media

Perform with Dr. Andy Galpin

1,159 Listeners