If you don’t have a daily journal routine, get one. Over time the effect is large and noticeable and you’ll feel more positive, get more done, and like yourself more. In today’s episode, Neil talks about your daily journal and shares with you, what they are, why they work and how to start your own.  

Remember, learn how to start, grow and love your Tutor Business.

KEY TAKEAWAYS

• On both a personal and business level your journal will be worth its weight in gold. Without my own journal, it would have been a lot harder to write a couple of books, double my guitar tutoring business, begin building my property portfolio and start a coaching/mentoring business.
• So what is a journal? It’s a brief daily routine that’s consistent and personal and forms part of a habit system
• Why journals work - It begins and ends your day and helps to crystallise the lessons and insights learned throughout your days, weeks and months. Journals allow you to find patterns of what works and what doesn’t work.
• Journals foster a sense of gratitude and pre-frame the day, priming our sorting tendencies in a directed way to keeps you positive, maintains focus and holds you to account.

Neils Journal:

• An A5 Black & Red hardcover notebook
• Daily entries, once in the morning, once at night
• Fast, simple and consistent.

BEST MOMENTS

“That’s the real value day to day of the journal: it primes your mind and sets you off in the right direction.”

“Thank your lucky stars you’re alive every day and enjoy your life a good bit more than you expect to.”

“I can vouch for the power of journaling – I’ve kept mine for the last 5 years,  during which time it has kept me focused, positive and committed to my work and personal vision.”

“Countless famous and successful people have kept a daily journal, either as a stand-alone book or as part of a diary and time management system.”

VALUABLE RESOURCES

Neil Cowmeadow - Weird Things Guitarists Do

www.Neilcowmeadow.com

ABOUT THE HOST

Neil Cowmeadow is a maverick peripatetic guitar teacher from Telford with over 19 years experience in the business of helping people. Learn how to start, grow and love your business with Neil’s invaluable advice and tips without the buzzwords and BS!

CONTACT METHOD

[email protected]