<p>Ted discusses the practice of reprogramming through meditation and challenges the group to explore their improvement by harnessing mental state.</p>

Ted discusses the practice of reprogramming through meditation and challenges the group to explore their improvement by harnessing mental state.

04-01-2021 Creating change through meditation

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-01-2021 Creating change through meditation

04-01-2021 Creating change through meditation

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