<p>Ted talks about the many phases one can experience in their transformation at Diablo Barbell using Ashleigh's path as an example.</p>

Ted talks about the many phases one can experience in their transformation at Diablo Barbell using Ashleigh's path as an example.

04-13-2021 Graduating through the process

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-13-2021 Graduating through the process

04-13-2021 Graduating through the process

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