<p>Ted discusses the necessity of making your nutrition plan your own, and how the choices you make become a reflection of the identity you embrace.</p>

Ted discusses the necessity of making your nutrition plan your own, and how the choices you make become a reflection of the identity you embrace.

04-14-2021 Nutrition and internalization

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-14-2021 Nutrition and internalization

04-14-2021 Nutrition and internalization

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