<p>Ted brings up a meme that says, "Don't be upset by the results you didn't get with the work you didn't do." Laughter ensues, followed by a discussion of adherence to your nutrition plan.</p>

Ted brings up a meme that says, "Don't be upset by the results you didn't get with the work you didn't do." Laughter ensues, followed by a discussion of adherence to your nutrition plan.

04-19-2021 The meme says it all

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-19-2021 The meme says it all

04-19-2021 The meme says it all

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