Are you aware of your squeeze points?  Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.

Are you aware of your squeeze points? Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.

Are you aware of your squeeze points?&nbsp; Ted discusses recognizing those moments as the opportunities to express your new identity and create the change you desire.

04-21-2021 Finding your levers

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-21-2021 Finding your levers

04-21-2021 Finding your levers

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