<p class="p1">Coach Ted talks about normalizing your body’s expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels. (Originally aired 01-17-2023)</p>

Coach Ted talks about normalizing your body’s expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels. (Originally aired 01-17-2023)

<p>Coach Ted talks about normalizing your body’s expectation of the nutrients you supply to maximize the use of slow- and fast-burning fuels. (Originally aired 01-17-2023)</p>

04-30-2024 Maximizing Your Metabolism

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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04-30-2024 Maximizing Your Metabolism

04-30-2024 Maximizing Your Metabolism

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