Do you feel like life is an impossible balancing act? The world comes at us on many levels—spiritual, physical, mental, emotional— and for the Intense Person, that can mean a lifetime of struggle. Or does it have to be? This week, Aurora has a chat with JJ Flizanes, a self-proclaimed Empowerment Strategist who has found a way to shift her life into balance. JJ describes herself as an intense personality and was always a Why Child. Her curiosity fuels her passion for Astrology, Health and Wellness, and an overall deep understanding of the world around her. JJ is the host of her own 6 day a week Podcast, where she shares her considerable knowledge on overall wellness in more than just the physical. 

 

Dive into this week’s episode of “Embracing Intensity” to:

• See how JJ’s three missions: truth, freedom, and fun all incorporate into wellness. 
• Uncover how your passions can align with your interests, and how you can hone that power. 
• Learn the difference between negative and positive intensity
• Discover how intensity played into JJ’s need for sisterly connection. 
• Learn how to stop the grind and embrace inspiration instead. 
• Hear as JJ shares advice on how to identify the source of your intensity. 
• Learn how to prevent yourself from relying on the rational, and live life in balance. 
• Demystify “Non Violent Communication,” and see how it transformed JJ’s life. 
• Experience validation from within, rather than relying on external validation to get by. 
• Play the Gratitude Game, and watch your world transform around you. 

 

JJ Recommends 

Writing by Marshall Rosenberg on Non-Violent Communication

 

Links

JJ’s Website 

http://www.jjflizanes.com/

 

Fit2Love Podcast 

http://fit2love.tv/

 

Join the League of Excitable Women on Facebook https://www.facebook.com/groups/leagueofexcitablewomen/

 

Aurora’s Website

http://www.auroraremember.com/

 

Power Zone Toolkit  

http://www.auroraremember.com/power-zone-toolkit/