Mindfully Moody | How To Live An Aligned Life

040. How to Let Go, Surrender, + Release Control to Welcome in Inner Peace


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When you're struggling with something, it can be tempting to try and control it, to try and force it to work out the way you want it to. But that never works out well—and it's especially unhealthy when the thing you're trying to control is a situation that is out of your hands.

Surrendering to your hard times might sound like giving up or backing down, but actually it's about letting go of your attachment to how things should be and opening yourself up to new possibilities. You may not see any way out of your situation right now, but there's always hope!

Surrender is the ability for you to trust in source, that what's meant for you will be.  Surrendering is not a bad thing, though. It's actually a relief—and one that we can all use more often than we think.

When you have to let go of something, it's not always easy. You might feel like you're losing control, and that can be scary. But here's the thing: we can't control everything in our lives. Sometimes, we just have to surrender to what's happening around us, and move forward with trust and hope.

Think of something you've been struggling with that is out of your control. Put your hand on your heart and repeat, I surrender, to release.

xoxo,
Sara & Hannah

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Mindfully Moody | How To Live An Aligned LifeBy Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)

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