We have a special episode today as I am coaching a member of my program, Fierce Fatty Academy, live! Bethan is struggling with dealing with other people's opinions (even if she isn't sure what the other person is actually thinking - have you ever done that? I know I have!). Also, she is having a serious hate fest with her belly that hangs...which happens to be the number one area of our body that fat people struggle to accept. TW: Mention of spousal abuse (physical violence + emotional abuse), including a very brief mention of rape. Very brief mention of suicidal ideations.

Episode show notes: http://www.fiercefatty.com/043

The Fierce Fatty Body Love Roadmap: https://bampowlife.kartra.com/page/roapmap