Recorded: March 4th, 2024

Location: Katoomba, NSW

Sponsor: @whatasesh Running & Mindfulness retreats.

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GUEST; MIKEY CONLON

IG: @itsmikeyconlon

INTRO:

Poem One: "A place we all have in mind" - Josh Lynott

There is a place we all have in mind, somewhere we want to go.

A place that makes sense, that holds the pieces of the puzzle that matches our edges.

There are places we want to go with certain people, because they know the feeling too.

There are roads we wish that never ended, and songs that could a play a little longer; maybe an extra chorus.

I know there are places you want to go, because I have places that I dream of going too.

These places, to you and I, they look different but I know that the feeling is similar.

There is a place that waits for you, because it owns a part of you that you haven't seen yet. 

This place isn't a land to get lost, or a space to find answers, but a grounding to be. 

There is a place we all have in mind, somewhere I hope you go. 

Poem Two - Mikey Conlon

Although my mind wallows in worlds of pain

I know the face of peace will arrive to me

In the hills

In silence

Smelling the flowers and singing with the birds

Doubt will be a thing of the past

And the new day will be cheerful, not concerned.

Journal Prompt: When was the last time you did something exhilirating?