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We are absolutely buzzing with excitement for this episode because it’s a special one—we recorded it IN PERSON! 🎉 Head over to our YouTube channel to see our beautiful faces and join us for this raw and real conversation. Trigger warning In this episode, we dive deep into our relationship with drinking, sharing candid details of our past experiences and the profound shifts we've made over the years.

Both of us have undergone a significant transformation in how we view and interact with alcohol. This shift hasn’t just changed our drinking habits; it’s opened up our lives in ways we never imagined. By stepping away from alcohol, we’ve created space to discover our authentic selves, embrace new experiences, and truly thrive. No longer using alcohol as a crutch to express ourselves, mask anxiety, or have fun, we’ve redefined what "fun" means to us. And spoiler alert—it’s even better than before!

In this episode, we get real about our younger selves (YOLO days, anyone?) and how we used to rely on alcohol to push past our insecurities. We discuss the anxiety that often accompanied those nights out and how our lives have flourished since we’ve made this shift. We’re excited to share the amazing things we now do to live beautifully fulfilling lives, from hobbies that light us up to meaningful connections that nourish our souls.

We also offer practical tips and suggestions to help you switch up your routines and align your life with what truly resonates with you. Because when you fill your life with activities and experiences that are genuinely aligned with who you are, you won’t feel like you’re missing out on anything. Join us for this empowering conversation, and let’s redefine what it means to live fully and authentically!

xoxo,
Sara & Hannah

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Find more on Mindfully Moody at: https://www.mindfully-moody.com/