Today, I am chatting with Ana Maria, a life coach who focuses on emotional literacy, mindset redesign, and healing trauma from adverse childhood experiences. 
On this episode, we’ll talk about: 
<ul>
 <li>What it looks like to be the good girl (where it starts from, how we start to notice, and how it often benefits those who play that role) 
</li>
 <li>How being the good girl can translate into bitterness, frustration, and an unfulfilled life and what to do about it 
</li>
 <li>How good girls and bad girls see each other 
</li>
</ul>

Today, I am chatting with Ana Maria, a life coach who focuses on emotional literacy, mindset redesign, and healing trauma from adverse childhood experiences. On this episode, we’ll talk about: What it looks like to be the good girl (where it starts from, how we start to notice, and how it often benefits those who play that role) How being the good girl can translate into bitterness, frustration, and an unfulfilled life and what to do about it How good girls and bad girls see each other

Today, I am chatting with Ana Maria, a life coach who focuses on emotional literacy, mindset redesign, and healing trauma from adverse childhood experiences.&nbsp;
On this episode, we’ll talk about:&nbsp;
<ul>
 <li>What it looks like to be the good girl (where it starts from, how we start to notice, and how it often benefits those who play that role)&nbsp;
</li>
 <li>How being the good girl can translate into bitterness, frustration, and an unfulfilled life and what to do about it&nbsp;
</li>
 <li>How good girls and bad girls see each other 
</li>
</ul>

045: Always the Good Girl with Ana Maria (Good Girl/Bad Girl Phenomena)

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. 

"It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about.

If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

Education

Self-Improvement

Look — we’re all guilty of it. It’s so much easier to say “it’s fine” than to navigate the complexity of our very real, adult problems. "It's Fine" offers women, just like show host Rachel Varkey, to let it out, put it out there, and start talking about all the things we're not really fine on. From our lack of fulfillment, careers, relationships, mental health, self-love, and everything in between — we're going to admit what we're not fine about. If you'd like to learn more about this podcast and Rachel Varkey, visit www.rachelvarkey.com or find Rachel on Instagram @rachelvarkey.

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045: Always the Good Girl with Ana Maria (Good Girl/Bad Girl Phenomena)

045: Always the Good Girl with Ana Maria (Good Girl/Bad Girl Phenomena)

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