Recorded: March 16th HAWAII TIME, 2024

Location: Waikiki, Oahu, USA

Sponsor: @whatasesh Running & Mindfulness retreats.

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Weekly poem:

The soul has a colour, just like the heart of a sunset.

Resistance has a body, just like the ridge lines of a mountain.

Movement has an art form, just like the strokes of Picasso.

Our desire has an agenda, just like a rip in the ocean.

Curiosity has a face, just like clouds you make shapes from.

Everything you are, can be found in the different shapes of life around you. 

Amidst the complexities of life, and beyond the reductionist attempts to understand it - you, me, and the life around us, we aren't too dissimilar. - JL