Mae explores the unseen reciprocity in giving and receiving. Through a recent visit to a beauty salon, she discovers that what seemed like an occasion of receiving was also a significant moment of giving. This episode invites listeners to notice the quiet flow of exchange that is always at play.

Mae Yoshikawa

Mae is an author, yoga & meditation practitioner, teacher, and mother. In 2006, Mae became the first Japanese woman to be authorized by the founding school of Ashtanga Yoga in India. In 2016, Mae was awarded the “Yoga People’s Award” for her remarkable social impact in the wellness field. She is known as the face of adidas yoga as well as being the founder of ⁠MAE Y⁠, a premier online community service. Her upcoming book, Kizuki: Realizations Beyond Time and Death encapsulates her life-changing journey of a metamorphosis of identity after the sudden loss of her husband in 2018.

Kizuki Journaling: https://journaling.mae-y.com/en

Website: ⁠ https://maey.live/⁠

Instagram: ⁠@maeyoshikawa