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Today, I am chatting with Tanya Cole-Lesnick a psychotherapist turned personal development coach with three decades of professional experience helping people to pursue lives that honor their truest selves, are clear of energetic clutter, and that they are genuinely excited to be living. On this episode, we’ll talk about:
What are limiting beliefs
The difference between limiting beliefs and realistic expectations
How to challenge our limiting beliefs with little micro steps
By Rachel Varkey4.8
1919 ratings
Today, I am chatting with Tanya Cole-Lesnick a psychotherapist turned personal development coach with three decades of professional experience helping people to pursue lives that honor their truest selves, are clear of energetic clutter, and that they are genuinely excited to be living. On this episode, we’ll talk about:
What are limiting beliefs
The difference between limiting beliefs and realistic expectations
How to challenge our limiting beliefs with little micro steps

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