IT'S FINE. with Rachel Varkey

048: Don’t Bring Limiting Beliefs into 2024 with Tanya Cole Lesnick


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Today, I am chatting with Tanya Cole-Lesnick a psychotherapist turned personal development coach with three decades of professional experience helping people to pursue lives that honor their truest selves, are clear of energetic clutter, and that they are genuinely excited to be living. On this episode, we’ll talk about: 

  • What are limiting beliefs

  • The difference between limiting beliefs and realistic expectations

  • How to challenge our limiting beliefs with little micro steps


  • ...more
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    IT'S FINE. with Rachel VarkeyBy Rachel Varkey

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