<p class="p1">Coach Ted talks about applying existing structures to your own situation and objective. (Originally aired 01-18-2023)</p>

Coach Ted talks about applying existing structures to your own situation and objective. (Originally aired 01-18-2023)

<p>Coach Ted talks about applying existing structures to your own situation and objective. (Originally aired 01-18-2023)</p>

05-01-2024 Structure vs. Allowance

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-01-2024 Structure vs. Allowance

05-01-2024 Structure vs. Allowance

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