Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body's fat storage function. (Originally aired 01-19-2023)

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body's fat storage function. (Originally aired 01-19-2023)

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body's fat storage function. (Originally aired 01-19-2023)

05-02-2024 You Need Muscle to Burn Fat

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-02-2024 You Need Muscle to Burn Fat

05-02-2024 You Need Muscle to Burn Fat

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