<p>Ted discusses how to become aware of when you are running subconscious programming, and how to instead be in the moment so you can create real change.</p>

Ted discusses how to become aware of when you are running subconscious programming, and how to instead be in the moment so you can create real change.

05-10-2021 Are you sleepwalking?

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-10-2021 Are you sleepwalking?

05-10-2021 Are you sleepwalking?

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