<p>Ted and Jon talk about the 5:30am Restorative Wednesday class led by Dr. Vitz. It tends to be the most populated single class during the week and here's why.</p>

Ted and Jon talk about the 5:30am Restorative Wednesday class led by Dr. Vitz. It tends to be the most populated single class during the week and here's why.

05-12-2021 Restorative Wednesdays

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-12-2021 Restorative Wednesdays

05-12-2021 Restorative Wednesdays

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