Replay of the episode Releasing Those Attachments: The Obstacle is Really an Attachment in which Ted discusses the principle that the speed at which one can obtain mastery is directly commensurate to one's ability to surrender attachments to the past.

05-20-2021 Replay of Releasing those attachments

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-20-2021 Replay of Releasing those attachments

05-20-2021 Replay of Releasing those attachments

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