<p>Ted discusses the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.</p>

Ted discusses the Familiar Energy Crisis and the tools it takes to make a change when your circumstances keep pulling you back into the familiar.

05-27-2021 The process of change

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-27-2021 The process of change

05-27-2021 The process of change

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