<p class="p1">Coach Ted tells us what a planned contraction really looks like.</p>

Coach Ted tells us what a planned contraction really looks like.

<p>Coach Ted tells us what a planned contraction really looks like.</p>

05-31-2023 A Planned Contraction

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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05-31-2023 A Planned Contraction

05-31-2023 A Planned Contraction

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