Sign up to save your podcasts
Or
Share #052: Feel Good, Lose Weight with Jen Steigert
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#052: Feel Good, Lose Weight with Jen Steigert
Please SHARE ➡️ and SUBSCRIBE ✅ to this Podcast!! Whahoooo!!!! Thank you!!! 🥳
You are NOT too old, you have NOT ruined your metabolism and it’s NOT too late! Today, Lisa’s guest Jen Steigert, will remind you of the small steps you can enjoy and the simple wins you can celebrate while you create long-lasting results that feel great on your fitness and weight loss journey. Jen is a nutrition and fitness coach who has overcome the mental and physical burdens that weight and wellness can put on us all - her actionable approach will offer encouragement for your journey today!
Jen’s LINKS:
Lisa Roers's LINKS:
View all episodes
By Lisa Roers
4.9
1717 ratings
Please SHARE ➡️ and SUBSCRIBE ✅ to this Podcast!! Whahoooo!!!! Thank you!!! 🥳
You are NOT too old, you have NOT ruined your metabolism and it’s NOT too late! Today, Lisa’s guest Jen Steigert, will remind you of the small steps you can enjoy and the simple wins you can celebrate while you create long-lasting results that feel great on your fitness and weight loss journey. Jen is a nutrition and fitness coach who has overcome the mental and physical burdens that weight and wellness can put on us all - her actionable approach will offer encouragement for your journey today!
Jen’s LINKS:
Lisa Roers's LINKS:
More shows like Sunshine Cafe: Stories to Encourage & Inspire
View all
HealthLine
10 Listeners
I AM HUMAN
346 Listeners
The Matt Walsh Show
28,413 Listeners
Plant Based Briefing
60 Listeners
Chef AJ LIVE!
129 Listeners
The Tucker Carlson Show
17,036 Listeners