High-Protein Diets Are Popular — but They Certainly Aren’t Sustainable (Part 2)

In the second half of this episode, hear about the health and environmental impacts of high protein diets like Carnivore, Paleo, Keto, etc. Written by Jessica Scott-Reid at sentientmedia.org.

#vegan #plantbased #plantbasedbriefing #carnivorediet #paleo #keto #faddiets #nutrition #plantbasednutrition #sustainable #fiber 

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Original Post: https://sentientmedia.org/high-protein-diets/ 

Related Episodes:

900: How Did the Carnivore Diet Become So Popular? https://plantbasedbriefing.libsyn.com/900-how-did-the-carnivore-diet-become-so-popular-by-nelson-huber-disla-at-nutritionstudiesorg 

899: The Carnivore Diet: What Does the Evidence Say? https://plantbasedbriefing.libsyn.com/899-the-carnivore-diet-what-does-the-evidence-say-by-nelson-huber-disla-at-nutritionstudiesorg 

319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route https://plantbasedbriefing.libsyn.com/319-lose-two-pounds-in-one-sitting-taking-the-mioscenic-route-by-dr-michael-greger-at-nutritionfactsorg 

959: [Part 1] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/959-part-1-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg 

960: [Part 2] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/960-part-2-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg 

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Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 

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High-Protein Diets Are Popular — but They Certainly Aren’t Sustainable (Part 1)

From Atkins to Carnivore, a look at the evolution and risks of high-protein diets. Written by Jessica Scott-Reid at sentientmedia.org.

#vegan #plantbased #plantbasedbriefing #carnivorediet #paleo #keto #faddiets #nutrition #plantbasednutrition #sustainable

==========================

Original Post: https://sentientmedia.org/high-protein-diets/ 

Related Episodes:

=========================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 

==========================

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Three Ways Alternative Proteins Can Protect Our Forests

Want to preserve biodiversity by diversifying our protein supply? Listen to today’s episode written by Chelsea Montes de Oca at GFI.org

#Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity

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Original post: https://substack.com/home/post/p-159577747  

Related Episodes:

379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture. By Dr. Karthik Sekar at AfterMeatBook.com

245: Food Waste: A Valuable Channel To Help Animals And The Environment https://plantbasedbriefing.libsyn.com/245-food-waste-a-valuable-channel-to-help-animals-and-the-environment-by-lukas-jasiunas-at-faunalyticsorg 

754: Plant-Based Diets Radically Reduce Food Waste https://plantbasedbriefing.libsyn.com/754-plant-based-diets-radically-reduce-food-waste-by-nelson-huber-disla-at-nutritionstudiesorg 

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The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information. 

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Could You Kill An Animal?

“I remain confused by the fact that more people don’t turn away from animal products in response to the sheer revulsion they naturally feel at the very thought of “body parts as food”, not to mention the physical process of making that concept a reality.”

Listen to today’s episode for details. Written by Angel Flinn at Gentle World posted at All-Creatures.org.

#vegan #Plantbased #plantbasedbriefing #slaughter

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Original post: https://all-creatures.org/articles/ar-could-you-kill-animal.html 

Related Episodes:

843: Homesteading Is a Viral Trend, but ‘Butchery Gone Awry’ Is Its Dark Side https://plantbasedbriefing.libsyn.com/843-homesteading-is-a-viral-trend-but-butchery-gone-awry-is-its-dark-side-by-jessica-scott-reid-at-sentientmediaorg 

773: Slaughterhouse Work Is Still Some of the Most Exploited Labor in the World https://plantbasedbriefing.libsyn.com/773-slaughterhouse-work-is-still-some-of-the-most-exploited-labor-in-the-world-by-valerie-monckton-at-sentientmediaorg 

545: The Disturbing Link Between Slaughterhouse Workers and PTSD https://plantbasedbriefing.libsyn.com/545-the-disturbing-link-between-slaughterhouse-workers-and-ptsd-by-andrew-gough-at-surgeactivismorg 

129: From Slaughterhouse Worker to Vegan: ‘The Work Made Me Sick’ https://plantbasedbriefing.libsyn.com/129-from-slaughterhouse-worker-to-vegan-the-work-made-me-sick-at-all-creaturesorg   

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What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html  

All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.

=======================

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Five Reasons GenXers Will Love Going Vegan

GenXers in particular have some great reasons for going vegan. Check them out in today’s episode written by Andrea Zollman at MainStreetVegan.com

#vegan #plantbased #plantbasedbriefing #GenX #chronicdisease #wfpb #climatechange #nutrition #plantbasednutrition

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Original post: https://mainstreetvegan.com/five-reasons-genxers-will-love-going-vegan-by-andrea-zollman-vlce/ 

=========================

Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com  

==============================

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Healthcare vs Disease Response System – Part 2

Yesterday’s episode “included a few startling figures on the deaths and accidents caused by prescription drugs, a more general question remains: How effective is the disease response system as a whole? And how do we measure its effectiveness?”

Listen to today’s episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #healthcare #sickcare #diseaseresponse #pharmaceuticals #bigpharma

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Original post: https://nutritionstudies.org/healthcare-vs-disease-response-system-part-2/ 

What the Health Documentary: https://www.whatthehealthfilm.com/ 

Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ 

=======================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

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Healthcare vs Disease Response System – Part 1

“If ours were a functional system that prioritized health care, many of the challenges associated with the cost of health care would immediately improve. In such a functional system, nutrition would be a top priority and the burden of related diseases would be substantially lessened. Instead, we have a disease response system characterized by 1) heavy reliance on pharmaceutical technology and 2) reactivity rather than proactivity.”

Listen to today’s episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #healthcare #sickcare #diseaseresponse 

========================

Original post: https://nutritionstudies.org/healthcare-vs-disease-response-system-part-1/ 

What the Health Documentary: https://www.whatthehealthfilm.com/ 

Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ 

=======================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

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YouTube: https://www.youtube.com/@plantbasedbriefing    

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The True Cost of Malnutrition

Taking its definition literally (the prefix mal– meaning “poor” or “faulty”), malnutrition also applies to dietary patterns of excess that produce obesity and diet-related diseases like heart disease and type II diabetes. The costs are astronomical.

Listen to today’s episode for details, written by Nelson Huber-Disla & T. Colin Campbell, PhD at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #chronicdisease #diabetes #malnutrition #obesity #heartdisease

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Original post: https://nutritionstudies.org/how-much-does-malnutrition-really-cost/ 

Fundraiser for Medical Expenses for my friend Kai Fenn: https://gofundme.com/kai-fenn 

What the Health Documentary: https://www.whatthehealthfilm.com/ 

Book: The Future of Nutrition: https://benbellabooks.com/shop/thefutureofnutrition/ 

=======================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing    

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

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The World’s Outraged by a Stolen Wombat… So Why Aren’t the Vegans Rejoicing?? Written by Clare Mann at VeganPsychologist.com.

“The public are horrified and saying this must be stopped. So why aren’t vegans rejoicing that the masses appear to be concerned? Why don’t we feel there is hope that the world is waking up?”

Learn why in today’s episode written by Vegan Psychologist Clare Mann. 

#vegan #plantbased #plantbasedbriefing #vystopia #animalabuse #cognitivedissonance

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Original post: https://www.linkedin.com/pulse/worlds-outraged-stolen-wombat-so-why-arent-vegans-rejoicing-mann-w9enc 

Book: Vystopia The Anguish of Being Vegan in a Non-Vegan World: https://veganpsychologist.com/step/vystopia-book-landing/ 

Book: Myths of Choice - Why People Won’t Change and What You Can Do About It: https://veganpsychologist.com/step/myths-of-choice-details/ 

=========================

Clare Mann is a vegan psychologist, communications skills trainer and the author of several books, including Vystopia: The Anguish of Being Vegan in a Non Vegan World. She became vegan 16 years ago, after realizing 30 years of vegetarianism was totally inadequate if I wanted to do everything possible to not use or exploit animals. The skills she acquired through a successful career as an organisational psychologist, university lecturer and speaker, are now applied to help vegans become confident, hopeful vegan conversationalists who are ushering in a kinder vegan world. Having lived with the Burden of Knowing vegans are so familiar with, she stood up to the medical world that diminishes our anguish as unnecessary. She therefore coined the phrase Vystopia and now helps vegans all over the world develop powerful ways to become vegan change makers. Learn more at https://veganpsychologist.com 

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Causes, Prevention, and Treatment of Varicose Veins

Varicose veins and diet? Perhaps Ugandans had more than 50 times fewer varicose veins for the same reason they had 50 times less heart disease and up to 50 times less colon cancer. Listen to today’s episode to find out more. Written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing #varicoseveins #fiber

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Original post: https://nutritionfacts.org/video/causes-prevention-and-treatment-of-varicose-veins/ 

Related Episodes:

788: ‘Diverticulosis: When Our Most Common Gut Disorder Hardly Existed' and 'Does Fiber Really Prevent Diverticulosis?' https://plantbasedbriefing.libsyn.com/788-diverticulosis-when-our-most-common-gut-disorder-hardly-existed-and-does-fiber-really-prevent-diverticulosis-by-dr-michael-greger-at-nutritionfactsorg 

319: Lose Two Pounds in One Sitting: Taking the Mioscenic Route https://plantbasedbriefing.libsyn.com/319-lose-two-pounds-in-one-sitting-taking-the-mioscenic-route-by-dr-michael-greger-at-nutritionfactsorg 

Also use the search feature at https://www.plantbasedbriefing.com/episodes-search and search for FIBER

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Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

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