[Part 2] Food Fraud: What You Need To Know About Olive Oil and Avocado Oil

What’s the difference between avocado oil and olive oil? How do you choose authentic ones without harmful fillers or other, cheaper oils mixed in? Listen to today’s episode written by Ocean Robbins at FoodRevolution.org

#vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers

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Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/ 

Consumer Reports Article Mentioned: https://www.consumerreports.org/health/cooking-oils/how-to-choose-a-good-extra-virgin-olive-oil-a8557720032/

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Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

==============================

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Food Fraud: What You Need To Know About Olive Oil and Avocado Oil (part 1 of 2)

Olive and avocado oils are widely used, popular ingredients around the world. They are often touted for their health benefits and flavor. But they are also controversial, and may not be of the quality that you would like to think. Even the Mafia is in on it. Find out what you need to know about olive and avocado oil.

Part 1 of 2. By Ocean Robbins at FoodRevolution.org

#vegan #plantbased #plantbasedbriefing #wfpb #oliveoil #seedoils #avocadooil #foodfraud #agromafia #evoo #coldpressedoliveoil #oliveoilfillers

=============================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://foodrevolution.org/blog/food-fraud-olive-oil-and-avocado-oil/ 

=============================

Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the collaboration of many of the top food revolutionary leaders of our times, Food Revolution Network aims to empower individuals, build community, and transform food systems to support healthy people and a healthy planet.

==============================

FOLLOW PLANT BASED BRIEFING ON:

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Kickstart Spring With A Nourishing Green Smoothie By Dr. Brooke Goldner

Begin your journey to optimal health with a hyper-nourishing green smoothie loaded with one pound of power greens, including kale, spinach, and chard. This invigorating recipe by Dr. Brooke Goldner is something she credits to helping fully reverse her own Lupus over 17 years ago. Written by Miriam Porter at PlantBasedTreaty.org

#vegan #plantbased #plantbasedbriefing #smoothie #greensmoothie #smoothieshred #goodbyelupus #WFPB

==================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://plantbasedtreaty.org/kickstart-2025-with-a-nourishing-green-smoothie-by-dr-brooke-goldner/ 

Related Episodes:

373: [Part 1] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner https://plantbasedbriefing.libsyn.com/373-part-1-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg 

374: [Part 2] Healing Autoimmune Disease With Supermarket Foods by Dr Brooke Goldner. https://plantbasedbriefing.libsyn.com/374-part-2-healing-autoimmune-disease-with-supermarket-foods-by-brooke-goldner-md-at-nutritionstudiesorg  

Other Related Episodes: use search feature at the link below and search for “kidney”: https://www.plantbasedbriefing.com/episodes-search 

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The Plant Based Treaty is a campaign to urge individuals, groups, businesses and cities to put pressure on national governments to negotiate an international Plant Based Treaty as a companion to the UNFCCC Paris Agreement. The treaty would put food systems at the heart of combating the climate crisis, aiming to halt the widespread degradation of critical ecosystems caused by animal agriculture, to promote a shift to more healthy, sustainable plant-based diets and to actively reverse damage done to planetary functions, ecosystem services and biodiversity.

PBT was created by the vegan organization Animal Save Movement in August 2021

Anita Krajnc heads both Animal Save Movement and the PBT Campaign. Anita received her Ph.D. in Political Science from the University of Toronto, has also been an assistant professor at Queen’s University (Ontario), where she has taught university courses on social movement strategies and tactics.

========================

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How Fortification Makes Our Food And Our Planet Healthier

Happy Earth Day!

“Fortifying food is a simple but powerful way to make sure that plant-based eating is not just kinder to the planet but also good for people’s health… And what the word actually means is ‘to make something stronger’. In this way, it is helping to fight both malnutrition and climate change.”

Written by Simon Middleton at ProVeg.org.

#vegan #plantbased #plantbasedbriefing #proveg #climatechange #fortification #nutrition #vitaminD #VitaminB12 #iron

========================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://proveg.org/news/how-fortification-makes-our-food-and-planet-healthier/ 

Related Episodes:

379: The Significant, Unalloyed Goodness of Replacing Animal Agriculture https://plantbasedbriefing.libsyn.com/379-the-significant-unalloyed-goodness-of-replacing-animal-agriculture-by-dr-karthik-sekar-at-aftermeatbookcom 

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ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

========================

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France’s Soy Crackdown Sparks Debate Over Science, Sustainability, and Plant-Based Policy.

It’s consumer manipulation. And it’s shocking news, given that the science proving soy is a healthy powerhouse is overwhelming. Listen to today’s episode from VegNews.com

#vegan #plantbased #plantbasedbriefing #soy #isoflavones #tofu #tempeh #ANSES #plantbasedbias #consumermanipulation #sustainableeating

========================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://vegnews.com/seed-oils-butter-study 

Related Episodes:

963: Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful?https://plantbasedbriefing.libsyn.com/963-plant-based-protein-are-pea-and-soy-protein-isolates-harmful-by-dr-michael-greger-at-nutritionfactsorg 

872: Is Eating Soy Good for Kids? New Study Says Yes—And It Can Help Them Pay Attention https://plantbasedbriefing.libsyn.com/872-is-eating-soy-good-for-kids-new-study-says-yesand-it-can-help-them-pay-attention-by-anna-starostinetskaya-at-vegnewscom 

(There are tons more episodes linked in the show notes of episode 872, above)

Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search 

Search for soy

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Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their website is full of great information and they have an online shop where you can find cookbooks, foods, kitchen tools, vegan meal delivery services. They also have a website, VeganWeddings.com.

Please visit www.VegNews.com for a wealth of resources. 

========================

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Why Some Forks Over Knives Recipes Now Include Optional Oil (Introducing Forks Flex Recipes). Plus, Some Insights on Oil from Drs Dean and Ayesha Sherzai

Until now, Forks Over Knives recipes have always been oil free. But if you’re not a heart disease patient, you may not need to avoid oil to reap the benefits of a WFPB diet. Listen to today’s episode, written by Elizabeth Turner at ForksOverKnives.com, to learn why some Forks recipes now contain optional oil.

#vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo 

======================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils 

Related Episodes:

46: Should We Cook With Oil? A Pragmatic Approach to Deciding What to Do.https://plantbasedbriefing.libsyn.com/46-should-we-cook-with-oil-a-pragmatic-approach-to-deciding-what-to-do-by-brigitte-gemme-at-veganfamilykitchencom 

Insights from The Brain Docs, Drs Ayesha and Dean Sherzai

https://www.instagram.com/thebraindocs/p/C68DKUrt911/?img_index=1

https://theproof.com/keeping-your-brain-healthy-drs-ayesha-dean-sherzai/

https://www.plantstrongpodcast.com/blog/team-sherzai-2024

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Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

===========================

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

FOLLOW THE SHOW ON:

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[Part 3] Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate

In the last part of this episode we hear from four more whole-food, plant-based (WFPB) doctors about their advice to patients about oil. Today we hear from Doctors David Katz, Alone Pulde, Matthew Lederman, and Joel Kahn. Also hear a summary of the Great Oil Debate between Dr. Garth Davis and Rip Esselstyn. Written by Elizabeth Turner at ForksOverKnives.com.

#vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo 

==========================

Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils 

YouTube “The Great Oil Debate” (Dr. Garth Davis and Rip Esselstyn): https://youtu.be/gYj_NqVTvi4?si=QVU-SS1w8tFTx1ly 

Related Episodes:

1033: Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirmshttps://plantbasedbriefing.libsyn.com/1033-butter-lovers-and-seed-oil-haters-are-both-wrong-new-research-confirms-by-charlotte-pointing-at-vegnewscom

863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil https://plantbasedbriefing.libsyn.com/863-first-of-its-kind-study-challenges-the-health-halo-of-olive-oil-by-courtney-davison-at-forksoverknivescom 

=========================

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

===========================

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing    

Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7

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[Part 2] Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate

Hear from more whole-food, plant-based (WFPB) doctors and nutritionists about their advice to patients about oil. Today we hear from Doctors Dean Ornish, Garth Davis, Monica Aggarwal and Michael Greger, and RD Brenda Davis. Written by Elizabeth Turner at ForksOverKnives.com.

#vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo 

==========================

Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils 

YouTube “The Great Oil Debate” (Dr. Garth Davis and Rip Esselstyn): https://youtu.be/gYj_NqVTvi4?si=QVU-SS1w8tFTx1ly 

=========================

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

===========================

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

FOLLOW THE SHOW ON:

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[Part 1] Should We Avoid Oils for Optimal Health? Here’s Where Top WFPB Experts Stand on the Great Oil Debate

Many whole-food, plant-based (WFPB) pioneers advise heart disease patients to avoid all added oils, even olive oil, because they are highly refined, calorie-dense, and stripped of most nutrients other than fat. But not all WFPB experts agree that it’s necessary to avoid oil to reap the benefits of the diet. Listen to today’s episode, written by Elizabeth Turner, to learn more.

#vegan #plantbased #plantbasedbriefing #wfpb #oil #seedoils #oliveoil #evoo 

==========================

Original post:  https://www.forksoverknives.com/wellness/the-great-oil-debate-experts-weigh-in-on-health-impact-of-plant-oils 

=========================

Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ 

===========================

Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources. 

FOLLOW THE SHOW ON:

YouTube: https://www.youtube.com/@plantbasedbriefing    

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Beef Tallow for Health: A Political-Commercial Farce

Restaurants are bragging that they’re replacing seed oils with beef tallow to prepare their fried foods. Is there any credibility to the suggestion that beef tallow is a healthier alternative to seed oils? (Spoiler… the answer is NO.)

Listen to today’s episode for details, written by Nelson Huber-Disla at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #seedoil #beeftallow #conspiracy #nutrition #carnivorediet #highproteindiet #UPFs #ultraprocessedfoods

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Original post: https://nutritionstudies.org/beef-tallow-for-health-a-political-commercial-farce/ 

Related Episodes: 

1033: Butter Lovers and Seed Oil Haters Are Both Wrong, New Research Confirms https://plantbasedbriefing.libsyn.com/1033-butter-lovers-and-seed-oil-haters-are-both-wrong-new-research-confirms-by-charlotte-pointing-at-vegnewscom 

1032: What’s the Deal With All the Seed Oil Conspiracies? https://plantbasedbriefing.libsyn.com/1032-whats-the-deal-with-all-the-seed-oil-conspiracies-by-charlotte-pointing-at-vegnewscom 

=======================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

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