Tips For Healthy Eating On A Budget

Yes, prices are up – but you can still make healthy and delicious plant-based meals without overspending. Listen to today’s episode written by Simon Middleton at ProVeg.org.

#vegan #plantbased #plantbasedbriefing #plantbasedonabudget #inexpensivediet #savemoney 

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Original post: https://proveg.org/news/tips-for-healthy-eating-on-a-budget/ 

Related Episodes:

FLOW IN THE KITCHEN book: https://veganfamilykitchen.com/books/ 

929: [Part 1] Is a Healthy Diet More Expensive? https://plantbasedbriefing.libsyn.com/929-part-1-is-a-healthy-diet-more-expensive-by-nelson-huber-disla-at-nutritionstudiesorg 

930: [Part 2] Is a Healthy Diet More Expensive? https://plantbasedbriefing.libsyn.com/930-part-2-is-a-healthy-diet-more-expensive-by-nelson-huber-disla-at-nutritionstudiesorg 

464: [Part 1] How to Save Money on Healthy Vegan Food https://plantbasedbriefing.libsyn.com/464-part-1-p1-how-to-save-money-on-healthy-vegan-food-by-brigitte-gemme-at-veganfamilykitchencom 

465: [Part 2] How to Save Money on Healthy Vegan Food https://plantbasedbriefing.libsyn.com/465-part-2-how-to-save-money-on-healthy-vegan-food-by-brigitte-gemme-at-veganfamilykitchencom 

169: Is It Expensive to be Plant Based? Quite the Opposite, It Turns Out https://plantbasedbriefing.libsyn.com/169-is-it-expensive-to-be-plant-based-quite-the-opposite-it-turns-out-by-dawn-yanek-at-thebeetcom 

=====================

ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

========================

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[Part 3] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

In the third part of this article learn about huge payouts companies receive for killing their birds as well as one of the cruelest possible methods to kill them that’s banned elsewhere and supposed to only be used in “constrained circumstances”, but is used commonly. Written by John McCracken, InvestigateMidwest.org. Part 3 of 3. 

#vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty #vsd+ #heatstroke

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Original post: https://investigatemidwest.org/2025/04/30/underage-workers-millions-of-dollars-and-trucks-full-of-dead-chickens-inside-the-business-of-killing-in-response-to-bird-flu/ 

============================

Related Episodes:

991: [Part 1] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/991-part-1-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 

992: [Part 2] How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu https://plantbasedbriefing.libsyn.com/992-part-2-how-us-taxpayers-bailed-out-the-poultry-industry-and-helped-entrench-avian-flu-by-grey-moran-at-sentientmediaorg 

973: Why Big Meat Has an Ugly Human Rights Problem https://plantbasedbriefing.libsyn.com/973-why-big-meat-has-an-ugly-human-rights-problem-by-charlotte-pointing-at-vegnewscom

785: Bird Flu Infects Dairy Cows And Farm Worker In The US https://plantbasedbriefing.libsyn.com/770-bird-flu-infects-dairy-cows-and-farm-worker-in-the-us-by-claire-hamlett-at-plant-based-news-posted-at-all-creaturesorg

728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill https://plantbasedbriefing.libsyn.com/728-when-tyson-depopulates-chickens-taxpayers-are-left-footing-the-bill-by-grace-hussain-at-sentientmediaorg 

476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’ https://plantbasedbriefing.libsyn.com/476-censorship-concerns-veterinary-profession-should-not-condone-killing-animals-by-heatstrokevsd-by-barry-kipperman-dvm-at-ourhonororg 

393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty https://plantbasedbriefing.libsyn.com/393-the-use-of-chickens-in-agricultural-research-an-eye-opening-look-at-unspeakable-cruelty-by-karen-davis-at-upc-onlineorg 

============================

Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results.

==============================

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[Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

In the second part of this article learn about the underage labor used in the physically and emotionally dangerous jobs of killing infected flocks, and learn about the issues caused with the one-conttractor system the government has put in place. Written by John McCracken, InvestigateMidwest.org. Part 2 of 3.

#vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty 

============================

Original post: https://investigatemidwest.org/2025/04/30/underage-workers-millions-of-dollars-and-trucks-full-of-dead-chickens-inside-the-business-of-killing-in-response-to-bird-flu/ 

============================

Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results.

==============================

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[Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu

The federal government has a single contractor to assist with killing infected flocks, leading to delays and the use of controversial culling methods. Listen to today’s episode written by John McCracken, InvestigateMidwest.org. Part 1 of 3.

#vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty 

============================

Original post: https://investigatemidwest.org/2025/04/30/underage-workers-millions-of-dollars-and-trucks-full-of-dead-chickens-inside-the-business-of-killing-in-response-to-bird-flu/ 

============================

Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results.

==============================

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How to Slow Cancer Growth

At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully. Listen to today’s episode written by Dr. Michael Greger at @NutritionFacts.org.

#vegan #plantbased #plantbasedbriefing #cancer #cancergrowth #plantbasednutrition #wfpb

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Original post: https://nutritionfacts.org/video/how-to-slow-cancer-growth/ 

============================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

==============================

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1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

Diet, Lifestyle And Prostate Cancer [Part 2]

In the second half of this episode hear some more specific foods and lifestyle factors to help with prostate cancer prevention and treatment. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com. 

#vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet #cancer

==========================

Original post: https://plantbasedhealthprofessionals.com/diet-and-prostate-cancer 

==========================

RELATED EPISODES:

945: How to Become a Soy Equol Producer https://plantbasedbriefing.libsyn.com/945-how-to-become-a-soy-equol-producer-by-dr-michael-greger-at-nutritionfactsorg 

755: New Study: Plant-Based Foods Could Improve Men’s Sexual Health After Prostate Cancer Treatment https://plantbasedbriefing.libsyn.com/743-new-study-plant-based-foods-could-improve-mens-sexual-health-after-prostate-cancer-treatment-by-charlotte-pointing-at-vegnewscom 

547: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny https://plantbasedbriefing.libsyn.com/547-after-a-prostate-cancer-diagnosis-spurred-me-to-go-plant-based-i-feel-like-the-energizer-bunny-by-michael-andrus-at-forksoverknivescom 

502: Meat and Milk Linked to Colon Cancer, Study Confirms https://plantbasedbriefing.libsyn.com/502-meat-and-milk-linked-to-colon-cancer-study-confirms-by-nicole-axworthy-at-vegnewscom 

494: Milk Drinkers See 60% Higher Rates of Prostate Cancer https://plantbasedbriefing.libsyn.com/494-milk-drinkers-see-60-higher-rates-of-prostate-cancer-by-meghan-edwards-at-forksoverknivescom 

432: 3 Myths About Soy And Men Debunked https://plantbasedbriefing.libsyn.com/432-3-myths-about-soy-and-men-debunked-from-switch4goodorg 

148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember https://plantbasedbriefing.libsyn.com/148-fight-erectile-dysfunction-and-4-more-reasons-to-go-plant-based-this-movember-by-josh-cullimore-md-at-pcrmorg 

94: [Part 1] Cancer and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/94-part-1-cancer-and-diet-heres-what-you-should-know 

95: [Part 2] Cancer and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/95-part-2-cancer-and-diet-heres-what-you-should-know 

33: How Not to Die from Cancer https://plantbasedbriefing.libsyn.com/33-how-not-to-die-from-cancer-by-dr-michael-greger-at-nutritionfactsorg 

==========================

Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/ 

==============================

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YouTube: https://www.youtube.com/@plantbasedbriefing    

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Diet, Lifestyle And Prostate Cancer

Prostate cancer (PC) is the most common cancer in men in the UK and about two thirds of all PC cases occur in high income countries. Individuals who migrate from low incidence countries acquire the risk of their new country. This provides us with suggestive evidence that environmental and lifestyle factors contribute to PC risk, with dietary factors also being implicated.

Listen to today’s episode by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com. Part 1 of 2.

#vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet

==========================

Original post: https://plantbasedhealthprofessionals.com/diet-and-prostate-cancer 

==========================

Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/ 

==============================

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Pennsylvania Egg Brand Agrees to Drop Deceptive ‘Free-Roaming’ Label

Pennsylvania egg brand Alderfer advertised its eggs as “free-roaming,” was sued after footage showed they were lying and misleading consumers.

Listen to today’s episode written by Jessica Scott-Reid at sentientmedia.org.

#vegan #plantbased #plantbasedbriefing #eggs #humanehoax #alderfereggs #freerange #humanelyraised #freeroaming #humaneeggs #deceptivelabels #deceptivemarketing 

==========================

Original Post: hhttps://sentientmedia.org/pennsylvania-egg-brand-deceptive-label/ 

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Related Episodes:

907: Deceptive Animal Product Labels https://plantbasedbriefing.libsyn.com/907-deceptive-animal-product-labels-from-animaloutlookorg 

905: Eggs from Rescued Hens https://plantbasedbriefing.libsyn.com/905-eggs-from-rescued-hens-from-rooster-sanctuary-at-danzigs-roost-posted-at-all-creaturesorg 

52: The Rescue of Kukkuta and the Rooster Dilemma https://plantbasedbriefing.libsyn.com/52-the-rescue-of-kukkuta-and-the-rooster-dilemma-by-hope-bohanec-at-united-poultry-concerns-and-humanehoaxorg 

878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical https://plantbasedbriefing.libsyn.com/878-in-ovo-sexing-does-not-make-the-egg-industry-humane-or-ethical-by-juliane-priesemeister-egg-truthcom-posted-at-all-creaturesorg 

582: What's Wrong with ‘Humanely Raised’ Poultry and Eggs? https://plantbasedbriefing.libsyn.com/582-whats-wrong-with-humanely-raised-poultry-and-eggs-by-karen-davis-at-upc-onlineorg 

278: ‘Is It Ok For Sanctuaries to Give Hens’ Eggs to Donors?’ and “The Dilemma of Backyard Chicken-Keeping’ https://plantbasedbriefing.libsyn.com/278-is-it-ok-for-sanctuaries-to-give-hens-eggs-to-donors-and-the-dilemma-of-backyard-chicken-keeping-by-karen-davis-at-upc-onlineorg 

======================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 

==========================

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5 Everyday Things You Didn’t Know Were Hurting Animals

We all want to believe that we’re doing our best to be kind to animals, but there are hidden practices in industries and activities that we often don’t think about that can cause harm to animals in ways we never realised. Listen to today’s episode for details. Written by Ellie Flemming at VeganFTA.com

#vegan #plantbased #plantbasedbriefing #animalcruelty #wool #eggs #dairy #horses #pettrade

====================

Original Post: https://veganfta.com/2025/02/26/5-everyday-things-you-didnt-know-were-hurting-animals/ 

Related Episodes

Wool:

151: 'Inside The Wool Industry' and 'Tell Wilson You Want Vegan Athletic Equipment' https://plantbasedbriefing.libsyn.com/151-inside-the-wool-industry-and-tell-wilson-you-want-vegan-athletic-equipment-by-petaorg 

196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis https://plantbasedbriefing.libsyn.com/196-shear-destruction-wool-fashion-and-the-biodiversity-crisis-intro-from-biologicaldiversityorg 

415: How Ethical is Cashmere and is it Sustainable? https://plantbasedbriefing.libsyn.com/415-how-ethical-is-cashmere-and-is-it-sustainable-by-emma-hkansson-at-goodonyoueco 

Dairy:

57: The Honest Truth: An Interview with a Former Dairy Farm Worker https://plantbasedbriefing.libsyn.com/57-the-honest-truth-an-interview-with-a-former-dairy-farm-worker-from-switch4goodorg 

Eggs:

878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical https://plantbasedbriefing.libsyn.com/878-in-ovo-sexing-does-not-make-the-egg-industry-humane-or-ethical-by-juliane-priesemeister-egg-truthcom-posted-at-all-creaturesorg 

582: What's Wrong with ‘Humanely Raised’ Poultry and Eggs? https://plantbasedbriefing.libsyn.com/582-whats-wrong-with-humanely-raised-poultry-and-eggs-by-karen-davis-at-upc-onlineorg 

278: ‘Is It Ok For Sanctuaries to Give Hens’ Eggs to Donors?’ and “The Dilemma of Backyard Chicken-Keeping’ https://plantbasedbriefing.libsyn.com/278-is-it-ok-for-sanctuaries-to-give-hens-eggs-to-donors-and-the-dilemma-of-backyard-chicken-keeping-by-karen-davis-at-upc-onlineorg 

Pets: 

648: The Problem With Breeding Pets https://plantbasedbriefing.libsyn.com/648-the-problem-with-breeding-pets-by-emily-moran-barwick-at-bitesizeveganorg 

389: What Separates a Roadside Zoo From a Legitimate Sanctuary? https://plantbasedbriefing.libsyn.com/384-what-separates-a-roadside-zoo-from-a-legitimate-sanctuary-by-karen-lauria-at-bornfreeusaorg-posted-at-all-creaturesorg 

318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses https://plantbasedbriefing.libsyn.com/318-bravo-packing-the-dirty-business-of-pet-food-slaughterhouses-by-erin-wing-at-animaloutlookorg 

Horse:

894: Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations https://plantbasedbriefing.libsyn.com/894-canadian-horse-exports-to-japan-welfare-concerns-and-legal-violations-by-aeneas-koosis-at-faunalyticsorg 

526: Horse Racing Exposed: From Cradle to Grave https://plantbasedbriefing.libsyn.com/526-horse-racing-exposed-from-cradle-to-grave-by-emily-moran-barwick-at-bitesizeveganorg 

493: Horse Riding Cruelty: Effects of the Bit https://plantbasedbriefing.libsyn.com/493-horse-riding-cruelty-effects-of-the-bit-by-emily-moran-barwick-at-bitesizeveganorg 

===================

VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators. 

==============================

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The Secret To Success? These Athletes Choose Plant-Based Diets

“Despite widespread belief that a plant-based diet isn’t compatible with peak physical performance, numerous high-profile athletes have proven otherwise, showing that a diet rich in plant-based protein and fibre can help you to thrive and excel in the sporting world, regardless of your chosen field. Here are just a few examples to inspire you!”

Written by Emily Styrka at ProVeg.org.

#vegan #plantbased #plantbasedbriefing #plantbasednutrition #plantbasedathlete #veganathlete #athleticperformance #djokovic #Lewishamilton

========================

Top 15 Plant Based Food Podcasts

I’m pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/

==========================

Original post: https://proveg.org/news/professional-vegan-athletes/ 

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763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein https://plantbasedbriefing.libsyn.com/763-6-reasons-athletes-should-opt-for-plant-protein-over-animal-protein-by-brenda-davis-rd-vesanto-melina-rd-and-cory-davis-pag-at-forksoverknivescom 

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ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

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