The most played episodes among Podcast App listeners.

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   Number 1: Dr. Ron Weiss Answers Questions on Zinc Deficiency, Low Sodium Level, Bloating, Eating Greens & More

   Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Learn more about MBSR(Mindfulness Based Stress Reduction program) https://ethosprimarycare.com/programs/ To register for the course https://ethos-health.myshopify.com/products/minfulness-based-stress-reduction-mbsr-course Dr. Weiss, founder of Ethos Primary Care, embodies what it means to be a true primary care doctor. He listens deeply and compassionately, fully aware that your health is a direct result of how you eat, sleep, move, stress, and your connection to nature. He is the kind of doctor who will help you trade your prescriptions for plants. Deeply committed to helping people obtain their optimal health through living a mindful, whole plant food-based lifestyle for more than 30 years, Dr. Weiss has been helping people reverse and prevent disease and illness to live a more energized, fulfilled life. Dr. Weiss is also the founder of Ethos Farm Project, a nonprofit organization and semifinalist in the Rockefeller Foundation 2050 Food System Vision Prize competition. He has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive." The mission of Ethos Farm Project is to address the interconnected nature of how agriculture affects human health, planetary health, and our relationship with animals. To achieve this, his 388-acre historic farm in Long Valley NJ where he operates Ethos Primary Care from, produces truly nourishing food to feed the community, restoring the land, all while cultivating and empowering a new generation of farmers, doctors, and nurses through hands-on educational programming. Dr Weiss feels that he is fulfilling his purpose in life through the work he does as a Board Certified, Lifestyle Medicine physician and the work he does through his nonprofit, Ethos Farm Project. Connecting his life's passion for medicine and the environment, Dr. Weiss believes we need "all hands on deck" to combat the healthcare and environmental crises we now face as a species, in order to ensure a habitable planet for our children. Dr. Weiss is here monthly, on Chef AJ, to answer any and all medical questions you may have. An experienced primary care doctor, there is no question too simple or too complex for him to handle. To learn more about Dr. Weiss and all he is involved with, visit the following: https://www.ethosprimarycare.com/ https://www.ethosfarmproject.org/.

   September 08, 2026·53min
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   Number 2: When Food Becomes the Comfort: How to Stay Connected to Yourself When Life Hurts with Dr. Matt

   Connect with Dr. Matt & Free Resources Website: https://connectionDocs.com Free resources: https://connectionDocs.com/resources Substack: https://connectionDocs.substack.com Book: Wellness to Wonderful: https://www.amazon.com/dp/B0C2S1JGZK About Matthew Lederman, MD is a New York Times bestselling author and board-certified internal medicine physician who helps people move from chronic stress, persistent health symptoms, and self-blame into healing through connection, nervous-system regulation, and whole-person care. Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

   September 03, 2026·1h 11min
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   Number 3: Dr. Alan Goldhamer Answers Question On The New Food Pyramid, Fasting Before Surgery, Enemas & More

   Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Watch TrueHealth TV for FREE: https://www.healthpromoting.com/tnhtv Please get the book here now! To get a copy signed by Dr. Goldhamer: https://www.healthpromoting.com/can-fasting-save-your-life To buy on Amazon: https://www.amazon.com/dp/1570674191?linkCode=ssc&tag=onamzchefajsh-20&creativeASIN=1570674191&asc_item-id=amzn1.ideas.1GNPDCAG4A86S&ref_=aip_sf_list_spv_ofs_mixed_d_asin Dr. LIsle and Dr. Goldhamer's book The Pleasure Trap: https://www.amazon.com/dp/1570671974?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570671974&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Dr. Alan Goldhamer is the co-founder of TrueNorth Health Center, a state-of-the-art facility that provides medical and chiropractic services, psychotherapy and counseling, as well as massage and bodywork. He is also director of the Center's groundbreaking residential health education program. Dr. Goldhamer has supervised the fasts of thousands of patients. Under his guidance, the Center has become one of the premier training facilities for doctors wishing to gain certification in the supervision of therapeutic fasting. Dr. Goldhamer was the principal investigator in two landmark studies. The first: "Medically Supervised Water-Only Fasting in the Treatment of Hypertension" appeared in the June 2001 issue of the Journal of Manipulative and Physiological Therapeutics. Its publication marked a turning point in the evolution of evidence supporting the benefits of water-only fasting. The second study: "Medically Supervised Water-Only Fasting in the Treatment of Borderline Hypertension," appeared in the October 2002 issue of the Journal of Alternative and Complementary Medicine. Currently, Dr. Goldhamer is directing a team that is developing a prospective study, incorporating random assignment and long-term follow-up on the cost and clinical outcomes in the treatment of diabetes and high blood pressure with fasting and a health-promoting diet. After completing his chiropractic education at Western States Chiropractic College in Portland, Oregon, Dr. Goldhamer traveled to Australia, where he became licensed as an osteopathic physician. He is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering The Hidden Force That Undermines Health and Happiness. Dr. Goldhamer is speaking at the NHA Virtual Conference (June 27-30, 2024). Use this link to get your tickets now: https://events.ringcentral.com/events/nha-conference-2024/registration?utm_campaign=Chef+AJ&utm_source=Affiliate For coaching services: https://www.healthpromoting.com/clinic-services/health-services/coaching-services To register for a stay at TrueNorth: https://www.healthpromoting.com/registration

   September 01, 2026·55min
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   Number 4: Inflammation. Gut Health & Energy - Plant Powered Plus Launch Day - NEW BOOK by Dr. Will Bulsiewicz

   👉 Amazon: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/0593418794 📘 Plant Powered Plus is available now Today I’m joined by my friend Dr. Will Bulsiewicz, gastroenterologist and New York Times bestselling author, to talk about something so many people are struggling with — chronic inflammation, low energy, and gut issues. Dr. B’s brand-new book Plant Powered Plus officially launches today, and it connects the dots between: • Gut health and inflammation • Why people can “do everything right” and still feel unwell • How to calm inflammation without extremes This is a practical, science-based conversation about food, the microbiome, and sustainable healing — not restriction, guilt, or perfection. 📘 Plant Powered Plus is available now 👉 Amazon: https://www.amazon.com/Plant-Powered-Plus-Activate-Inflammation/dp/0593418794 👉 Get a signed copy: https://bluebicyclebooks.bigcartel.com/product/dr-will-bulsiewicz-emplant-powered-plusem-signed 👇 In this live, we cover: • Why inflammation has become so common • The gut–immune connection most people miss • Why fiber alone isn’t always enough • How to build health step-by-step (not overnight) 🔔 Don’t forget to subscribe and share this with someone who’s tired of feeling tired. 👉 Claim your free gifts here: https://theguthealthmd.com/plantpoweredplus/ See Dr. Will B. in Vegas! https://theplantpoweredparty.com/ About the Book — Why Plant Powered Plus Changes Everything Plant Powered Plus is Dr. Will Bulsiewicz’s most groundbreaking work yet — a bold, science-driven blueprint to help you activate your body’s natural anti-inflammatory power by healing the gut. This book pulls back the curtain on the invisible epidemic of chronic inflammation and gives you a clear, hopeful, highly actionable path to overcome it. 🎁 5-Day Anti-Inflammatory Reset Course A powerful, guided program to jumpstart your results and feel the difference quickly. 🎁 Early Access to the Introduction Start reading the book today and get a sneak peek of the framework that changes everything. 🎁 Upgrade Your Home Worksheet A practical tool to help you transform your home into a low-inflammation sanctuary. 👉 Claim your free gifts here: https://theguthealthmd.com/plantpoweredplus/ Pre Order bonuses are only available for a limited time — make sure to grab them while they last! Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

   August 27, 2026·1h 10min
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   Number 5: YOU MUST WATCH! Healing Without Destruction: PEF Ablation for Advanced Cancer with Dr. Justin Thomas

   In this episode, we explore one of the most exciting emerging frontiers in cancer treatment: Pulsed Electric Field (PEF) ablation—a non-thermal technology that uses short bursts of high-voltage energy to disrupt cancer cells while preserving surrounding healthy tissue. Unlike traditional ablation methods that rely on heat or freezing, PEF works by creating microscopic pores in cancer cell membranes, leading to cell death without damaging critical structures like blood vessels, airways, or connective tissue. This unique mechanism opens the door to treating tumors that were previously considered too risky—or impossible—to ablate. Our discussion focuses on how PEF ablation is being delivered through robotic bronchoscopy, allowing physicians to reach lung tumors with unprecedented precision. This approach is especially relevant for patients with advanced or oligometastatic cancer, where local control may play a critical role in improving quality of life—and potentially survival. Emerging clinical evidence suggests that PEF may do more than just destroy tumors locally. Early data indicate it may also stimulate the immune system, creating a systemic anti-cancer response that could complement immunotherapy and other systemic treatments. This has raised important questions about whether local therapies like PEF could help shift outcomes even in advanced-stage disease. We also discuss the ongoing AFFINITY Trial, a pivotal clinical study evaluating the safety and effectiveness of pulsed electric field ablation in lung tumors. This trial represents a major step toward understanding how this technology may fit into the future standard of care. Learn more about the AFFINITY Trial: https://www.mdpi.com/2072-6694/17/21/3495 Learn more about the Propensity Matched Trial from Bill Moore at NYU in patients with Stage IV Recalcitrant Lung Cancer: https://www.lungcancerjournal.info/action/showPdf?pii=S0169-5002%2825%2900467-2 Whether you are a patient, caregiver, or clinician, this episode offers a clear and hopeful look at how energy-based, precision medicine is reshaping what’s possible in cancer care—moving beyond palliation toward real opportunity. Key Topics Covered: What pulsed electric field ablation is—and how it works How robotic bronchoscopy enables precise delivery in the lung Why non-thermal ablation matters for safety and outcomes The potential immune and survival implications of PEF Ongoing research and the AFFINITY clinical trial 760-834-3564Transforming your health is more fun with friends! Join Chef AJ’s Exclusive Plant-Based Community. Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance. Find out more by visiting: https://community.chefaj.com/ ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

   August 25, 2026·1h 12min
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