Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.
Francis Spruit, born in Djakarta, Indonesia, June 1959
The Netherlands - USA dual citizen
Married to my high school sweetheart Roslyn
Four kids and seven grand kids!
Technology Program Manager, a mere two months away from retirement.
Diagnosed December 2007 with Non Small Cell Lung Cancer, Stage 1B
Treatment: right upper lobectomy on Christmas Eve 2007. Four cycles of Cisplatin and Etoposide chemotherapy in the spring of 2008.
No active treatment since then. Annual chest CT scans to ‘keep an eye on things’.
Actively advocating for the lung cancer community since 2012. Making our representatives in DC aware of the significant funding inequity of Lung Cancer research.
Ready to enjoy retired life in Northern California and the Algarve.
Transforming your health is more fun with friends!
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