Part 2- Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs

In the second half of this article, learn what you can do with diet to increase GLP-1 and decrease obesity. Written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing #ozempic #wegovy #glp1 #weightloss

============================

Original post: https://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs/ 

How Not to Diet: https://nutritionfacts.org/book/how-not-to-diet/

Related Episodes:

984: How to Control the Side Effects (Including “Ozempic Face”) of GLP-1 Drugs https://plantbasedbriefing.libsyn.com/984-how-to-control-the-side-effects-including-ozempic-face-of-glp-1-drugs-by-dr-michael-greger-at-nutritionfactsorg 

983: Why Do Most Users Quit Ozempic and What Happens When You Stop? https://plantbasedbriefing.libsyn.com/983-why-do-most-users-quit-ozempic-and-what-happens-when-you-stop-by-dr-michael-greger-at-nutritionfactsorg 

977: Why Weight Loss Plateaus On Diets https://plantbasedbriefing.libsyn.com/977-why-weight-loss-plateaus-on-diets-by-dr-michael-greger-at-nutritionfactsorg   

965: Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet https://plantbasedbriefing.libsyn.com/965-why-all-ozempic-wegovy-patients-should-consider-a-plant-based-diet-by-lindsay-morris-at-forksoverknivescom  

847: We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? https://plantbasedbriefing.libsyn.com/847-we-asked-the-experts-is-tiktoks-oat-zempic-diet-fact-or-fiction-by-anna-starostinetskaya-at-vegnewscom  

741: The Ozempic Effect: Plant-Based Docs on the Pros and Cons of Semaglutide https://plantbasedbriefing.libsyn.com/741-the-ozempic-effect-plant-based-docs-on-the-pros-and-cons-of-semaglutide-by-courtney-davison-at-forksoverknivescom  

============================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

==============================

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Obesity: Is a GLP-1 Deficiency Its Cause, and How to Treat It Without Ozempic and Other Drugs

What is a safer and cheaper way to lose weight than GLP-1 drugs? Listen to today’s episode to learn about the written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing #ozempic #wegovy #glp1 #weightloss

============================

Original post: https://nutritionfacts.org/video/obesity-is-a-glp-1-deficiency-its-cause-and-how-to-treat-it-without-ozempic-and-other-drugs/ 

How Not to Diet: https://nutritionfacts.org/book/how-not-to-diet/

============================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

==============================

FOLLOW THE SHOW ON:

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The Psychological Toll of Living with Preventable Disease

Although we all know on some level that the state of health in the US is not in a good place, it can be difficult to quantify exactly what that looks like. There are multiple layers of failure, and some are more immediately apparent than others. The physical challenges of living with disease are the most obvious. The financial repercussions are also widely accepted; most people know that our healthcare system is overburdened, if not outright broken, and that medical expenses are a top cause of bankruptcy. However, not enough is said about how all of this generally relates to our psychological health. Listen to today’s episode for details, written by Nelson Huber-Disla at NutritionStudies.org 

#vegan #plantbased #plantbasedbriefing #chronicdisease #healthcare #sickcare

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Original post: https://nutritionstudies.org/the-psychological-toll-of-living-with-preventable-disease/ 

=======================

The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell’s life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted.

Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health.

======================

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Part 2: How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 

By sheltering producers from risk, researchers have observed that indemnity payouts can, under some circumstances, inadvertently encourage lapses in biosecurity, enabling the spread of disease. And this can potentially create a system where farms are too indemnified to fail — the risks of operating a business highly susceptible to disease are absorbed by the government. . Listen to today’s episode written by Grey Moran at sentientmedia.org.

#vegan #plantbased #plantbasedbriefing #avianflu #birdflu #bailout #eggs #chickens 

==========================

Original Post: https://sentientmedia.org/us-taxpayers-poultry-industry-avian-flu/

Related Episodes:

970: Why Raw Milk Isn’t Safe — Especially Considering Bird Flu https://plantbasedbriefing.libsyn.com/970-why-raw-milk-isnt-safe-especially-considering-bird-flu-by-grace-hussain-at-sentientmediaorg

881: Alternative Proteins' Place On The Global Health Agenda https://plantbasedbriefing.libsyn.com/881-alternative-proteins-place-on-the-global-health-agenda-by-chelsea-montes-de-oca-at-gfiorg

831: US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads https://plantbasedbriefing.libsyn.com/831-us-farmworkers-advocates-calls-for-greater-protections-as-bird-flu-spreads-by-julia-conley-commondreamsorg-posted-at-all-creaturesorg

815: Bird Flu Highlights the Problems With Factory Farming https://plantbasedbriefing.libsyn.com/815-bird-flu-highlights-the-problems-with-factory-farming-by-jennifer-molidor-at-the-center-for-biological-diversity

785: Bird Flu Infects Dairy Cows And Farm Worker In The US https://plantbasedbriefing.libsyn.com/770-bird-flu-infects-dairy-cows-and-farm-worker-in-the-us-by-claire-hamlett-at-plant-based-news-posted-at-all-creaturesorg 

728: When Tyson ‘Depopulates’ Chickens, Taxpayers Are Left Footing the Bill https://plantbasedbriefing.libsyn.com/728-when-tyson-depopulates-chickens-taxpayers-are-left-footing-the-bill-by-grace-hussain-at-sentientmediaorg

476: ‘Censorship Concerns’ & ‘Veterinary Profession Should Not Condone Killing Animals by Heatstroke(VSD+)’https://plantbasedbriefing.libsyn.com/476-censorship-concerns-veterinary-profession-should-not-condone-killing-animals-by-heatstrokevsd-by-barry-kipperman-dvm-at-ourhonororg  

393: The Use of Chickens in Agricultural Research: An Eye-Opening Look at Unspeakable Cruelty https://plantbasedbriefing.libsyn.com/393-the-use-of-chickens-in-agricultural-research-an-eye-opening-look-at-unspeakable-cruelty-by-karen-davis-at-upc-onlineorg 

391: The Connection Between Deadly Pandemics and Our Diets https://plantbasedbriefing.libsyn.com/391-the-connection-between-deadly-pandemics-and-our-diets-by-frank-dixon-at-nutritionstudiesorg 

157: How Concentrated Animal Feeding Operations (CAFOs) Fuel Pandemics https://plantbasedbriefing.libsyn.com/157-how-concentrated-animal-feeding-operations-cafos-fuel-pandemics 

BONUS 1: Go Vegan or Risk Another Pandemic https://plantbasedbriefing.libsyn.com/bonus-go-vegan-or-risk-another-pandemic-by-bronwyn-slater-at-vegansustainabilitycom 

684: CEW's Smear Campaign Against Animal Protection Groups https://plantbasedbriefing.libsyn.com/684-cews-smear-campaign-against-animal-protection-groups-by-dr-crystal-heath-dvm-at-ourhonororg

=========================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 

==========================

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How U.S. Taxpayers Bailed Out the Poultry Industry, and Helped Entrench Avian Flu 

The U.S. has failed to contain bird flu. The $1.46 billion industry bailout is one reason why. Listen to today’s episode written by Grey Moran at sentientmedia.org (part 1 of 2).

#vegan #plantbased #plantbasedbriefing #avianflu #birdflu #bailout #eggs #chickens 

==========================

Original Post: https://sentientmedia.org/us-taxpayers-poultry-industry-avian-flu/

=========================

Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry’s impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time. 

==========================

FOLLOW THE SHOW ON:

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Acid Reflux Medicine May Cause Osteoporosis

Stomach acid–blocking proton pump inhibitor drugs—PPIs with brand names like Prilosec, Prevacid, Nexium, Protonix, and AcipHex—appear to significantly increase the risk of bone fractures. Listen to today’s episode to learn about the written by Dr. Michael Greger at @NutritionFacts.org

#vegan #plantbased #plantbasedbriefing #acidreflux #GERD #osteoporosis #ppi #protonpumpinhibitors #Prilosec #prevacid #Nexium #protonix #acipHex

============================

Original post: https://nutritionfacts.org/video/acid-reflux-medicine-may-cause-osteoporosis/ 

Related Episodes:

Acid Reflux

943: How to Prevent and Treat Heartburn Without Medication https://plantbasedbriefing.libsyn.com/943-how-to-prevent-and-treat-heartburn-without-medication-according-to-gastro-docs-by-dana-hudepohl-at-forksoverknivescom

174: [Part 1] Dining by Traffic Light: Green is for Go, Red is for Stop https://plantbasedbriefing.libsyn.com/174-part-1-dining-by-traffic-light-green-is-for-go-red-is-for-stop-by-dr-michael-greger-at-nutritionfactsorg

133: Treating Reflux in Babies with Diet https://plantbasedbriefing.libsyn.com/133-treating-reflux-in-babies-with-diet-by-dr-michael-greger-at-nutritionfactsorg

90: 'Plant Based Diet Healed My Gut and Made Me a Better Doctor' and '5 Ways to Reduce Food Waste at Home' https://plantbasedbriefing.libsyn.com/90-plant-based-diet-healed-my-gut-and-made-me-a-better-doctor-and-5-ways-to-reduce-food-waste-at-home

Osteoporosis

822: Calcium and Strong Bones https://plantbasedbriefing.libsyn.com/822-calcium-and-strong-bones-by-physicians-committee-for-responsible-medicine-at-pcrmorg 

760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures https://plantbasedbriefing.libsyn.com/760-fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures-by-dr-michael-greger-at-nutritionfactsorg 

695: Is a Plant-Based Diet the Best for Senior Health? https://plantbasedbriefing.libsyn.com/695-is-a-plant-based-diet-the-best-for-senior-health-by-charlotte-pointing-at-vegnewscom

612: 5 Tips To Maintain Strong Bones And Prevent Osteoporosis https://plantbasedbriefing.libsyn.com/612-5-tips-to-maintain-strong-bones-and-prevent-osteoporosis-from-switch4goodorg 

489: [Part 2] Calcium for Vegans https://plantbasedbriefing.libsyn.com/489-part-2-calcium-for-vegans-by-brigitte-gemme-at-veganfamilykitchencom

488: [Part 1] Calcium for Vegans https://plantbasedbriefing.libsyn.com/488-part-1-calcium-for-vegans-by-brigitte-gemme-at-veganfamilykitchencom

340: Milk and Osteoporosis: The Calcium Myth https://plantbasedbriefing.libsyn.com/340-milk-and-osteoporosis-the-calcium-myth-by-rick-scott-at-switch4goodorg

============================

Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.  

His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020. 

100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.

==============================

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YouTube: https://www.youtube.com/@plantbasedbriefing    

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Empowering Biodiversity through Food Choices

“While climate change is among the biggest challenges we need to address as a global society, it’s not the only one – we are also facing the sixth mass extinction in our planet’s history.1 And this time round, the extinction event is being caused by human activity. What we eat has a massive impact on biodiversity.”

Written by ProVeg International at ProVeg.org.

#vegan #plantbased #plantbasedbriefing #proveg #animalagriculture #biodiversity #extinction

========================

Original post: https://proveg.org/policy/empowering-biodiversity-through-food-choices/ 

Related Episodes:

918: A Plea for Courage at the World Wildlife Fund https://plantbasedbriefing.libsyn.com/918-a-plea-for-courage-at-the-world-wildlife-fund-by-sailesh-rao-at-climatehealersorg 

789: Two Years to Change the World https://plantbasedbriefing.libsyn.com/789-two-years-to-change-the-world-by-sailesh-rao-at-climatehealersorg 

472: The Environmental Impact of Animal Products in Fashion https://plantbasedbriefing.libsyn.com/472-the-environmental-impact-of-animal-products-in-fashion-by-joanna-psaros-at-goodonyoueco 

326: Eating our way to Extinction – Film Review https://plantbasedbriefing.libsyn.com/205-eating-our-way-to-extinction-film-review-by-bronwyn-slater-at-vegansustainabilitycom 

321: Food Waste https://plantbasedbriefing.libsyn.com/260-food-waste-by-the-center-for-biological-diversity-at-takeextinctionoffyourplatecom 

260: [Part 2] How Meat Harms Wildlife https://plantbasedbriefing.libsyn.com/260-part-2-how-meat-harms-wildlife-from-the-center-for-biological-diversity-at-takeextinctionoffyourplatecom 

259: [Part 1] How Meat Harms Wildlife https://plantbasedbriefing.libsyn.com/259-part-1-how-meat-harms-wildlife-by-the-center-for-biological-diversity-at-takeextinctionoffyourplatecom 

196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis https://plantbasedbriefing.libsyn.com/196-shear-destruction-wool-fashion-and-the-biodiversity-crisis-intro-from-biologicaldiversityorg 

164: How the Loss of Biodiversity and Ecosystems Increases Pandemic Risk https://plantbasedbriefing.libsyn.com/164-how-the-loss-of-biodiversity-and-ecosystems-increases-pandemic-risk-by-provegcom 

160: The Climate and Biodiversity Crises are Inextricably Interconnected - Their Solutions Can Be Too https://plantbasedbriefing.libsyn.com/160-the-climate-and-biodiversity-crises-are-inextricably-interconnected-their-solutions-can-be-too-by-emily-hennessee-at-gfiorg 

17: A Plant Based Diet is Better for the Planet https://plantbasedbriefing.libsyn.com/17-a-plant-based-diet-is-better-for-the-planet-by-proveg-international-at-provegcom

=====================

ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives.

ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet.

========================

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If Meat Is Cruel, So Is Dairy... The Hidden Truth for Vegetarians

Many vegetarians adopt their diet out of a desire to reduce animal suffering, driven by a belief that animals should not be killed for food. Ethical vegetarians recognize that animals have a right to live free from harm and exploitation, which makes the decision to avoid meat a natural extension of this belief. However, dairy is often overlooked. Because dairy cows aren’t killed for their milk right away, some believe that this makes dairy more acceptable. But when we look deeper, we find that dairy is built on the same exploitation and violence as the meat industry.

Listen to today’s episode for details. Written by Juliane Priesemeister, Dairy-Truth.com posted at All-Creatures.org.

#vegan #Plantbased #plantbasedbriefing #vegetarian #animalcruelty #ethicalvegetarian #ethicalvegan #dairy #ditchdairy

========================

Original post: https://all-creatures.org/mdi2/mdi2-hidden-truth-vegetarians.html 

Related Episodes:

304: Next in Line: The Emotional Trauma We Inflict on Farmed Animals. https://plantbasedbriefing.libsyn.com/304-next-in-line-the-emotional-trauma-we-inflict-on-farmed-animals-by-amy-jones-at-sentientmediacom-and-posted-at-all-creaturesorg 

69: Do Chickens Mind Seeing Other Chickens Traumatized in Their Presence? https://plantbasedbriefing.libsyn.com/69-do-chickens-mind-seeing-other-chickens-traumatized-in-their-presence

========================

What to Eat When You Don’t Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html  

All-Creatures is a non-profit dedicated to cruelty-free living through a vegan lifestyle according to Judeo-Christian ethics. Their website is filled with vegan resources relating to animal issues, including bible studies, how to stop cruelty in churches, blogs, quotes and poetry, and lots of great resources for animal rights activism as well.

=======================

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The N-WORDS Meat Eaters Use

What are the N-Words meat-eaters use when defending their diet? A team of researchers produced the first empirical study of meat-consumption rationalizations and justifications. Nothing brings out our deep-seated defenses like dietary debate.  Written by Emily Moran Barwick at BiteSizeVegan.org.

#vegan #plantbased #plantbasedbriefing #veganism #n-words #excuses #rationalizations

==========================

Original Post: https://bitesizevegan.org/the-n-words-meat-eaters-use/   

Related Episodes/Resources: 

765: How To End Injustice Everywhere: Melanie Joy’s Latest Book https://plantbasedbriefing.libsyn.com/765-how-to-end-injustice-everywhere-melanie-joys-latest-book-by-jordi-casamitjana-at-unchainedtvcom

372: Dis-ease of the Heart: The Psychology of Eating Animals. https://plantbasedbriefing.libsyn.com/372-dis-ease-of-the-heart-the-psychology-of-eating-animals-by-melanie-joy-phd-edm-at-forksoverknivescom 

=========================

Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

==========================

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How Smart People Think Their Way Out of Veganism

How can a highly intelligent person—who appears to have made a real ethical connection to the tenets of veganism—ever go back to consuming animals? What shifts in their intellect? Let’s explore how and why smart people can think their way out of veganism. Written by Emily Moran Barwick at BiteSizeVegan.org.

#vegan #plantbased #plantbasedbriefing #veganism 

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Original Post: https://bitesizevegan.org/why-smart-people-stop-being-vegan/ 

Related Episodes/Resources: 

76: Infant Indoctrination https://plantbasedbriefing.libsyn.com/76-infant-indoctrination-by-will-tuttle-at-worldpeacedietcom 

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Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this access in formats tailored to modern methods of information consumption—digestible and approachable, yet backed by rigorous research.

Believing in the power of an informed public, Emily provides free, open-access to right-to-know information in a digestible format. Bite Size Vegan fills a unique space in vegan activism & advocacy by bringing together the accessibility of engaging social-media content with the integrity and depth of research-backed, transparently-cited educational information. By helping people make the connection that veganism—far from an extreme way of life—is simply aligning our actions with the values we already have, Bite Size Vegan strives to end the pervasive exploitation of non-human animals.

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