REMEMBER - 🎁 Operation Christmas Child drop off dates are Nov. 17-24!!! 🎄

In this episode, discover how serving others in times of crisis can restore hope, rebuild lives, and transform your own heart. In this BONUS episode, Lisa talks with Shannon Daley from Samaritan’s Purse, who shares stories from disaster response sites across the U.S. and highlights the eternal impact of both hands-on volunteering and programs like Operation Christmas Child. You’ll hear how ordinary people, equipped by God, can make extraordinary differences—and how even small acts of service, like packing a shoebox, can ripple into lives forever changed.

Shannon Daley’s LINKS:

Lisa Roers's LINKS: 

REMEMBER - 🎁 Operation Christmas Child drop off dates are Nov. 17-24!!! 🎄

Today, we’re diving into how to find purpose, hope, and resilience in the middle of life’s toughest trials. Shannon Hamilton shares incredible stories from her work with Samaritan’s Purse—from offering eternal hope to a young girl in her final days, to seeing faith transform suffering into joy, and discovering how serving others can bring real spiritual richness.

We’ll explore practical ways to maintain perspective, build Christ-centered resilience, and face challenges with a heart full of hope. You’ll hear how embracing trials, serving others, and focusing on what truly matters can shift your mindset, strengthen your faith, and bring lasting joy—even in the midst of hardship.

Shannon Hamilton’s Links:

Lisa Roers's LINKS: 

Episode 100 of The Sunshine Cafe is all about encouragement: what it is, why we need it, and how it can strengthen our faith, relationships, and everyday life. Lisa shares stories, biblical insights, and practical ways to lift yourself and others, even in life’s most challenging moments. Tune in for hope, inspiration, and a reminder that encouragement is fuel to ignite your motivation and step into the person God intended you to be!

Learn more about or purchase Lisa's Children's book: https://www.lisaroers.com/salespage-hoosfirstchristmas

Learn more about a coaching session with Lisa Roers: https://www.lisaroers.com/contact-lisa

Learn WHO YOU ARE IN CHRIST - A FREE GUIDE! https://www.lisaroers.com/optin-whoami

In this episode, you’ll discover how faith can help you navigate grief, how God can weave purpose into even the hardest experiences, and how the determination and grit of one remarkable young woman can inspire all of us to keep chasing our dreams. My guest today is Karen McCord, mother of Carly McCord, whose story touched hearts across the nation and around the world. Carly’s talent, drive, and passion brought her national and international recognition, but her life was tragically cut short in a plane crash. Through this conversation, Karen shares not only the heartbreak of loss but also the hope, faith, and joy that have carried her forward. Together, we dive into topics like walking through grief while still finding joy, trusting God’s plan even when it’s hard to understand, and the ways adversity can reveal strength and character. We also explore Carly’s inspiring determination to pursue her dreams despite obstacles, and how her story — and Karen’s journey as her mother — can encourage listeners to persevere, stay faithful, and use their own experiences to impact others.

Karen McCord’s LINKS:
Only Rainbows (via Amazon):  https://a.co/d/iEDIvnK

Lisa Roers's LINKS:
Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG
Coaching: https://www.lisaroers.com/contact-lisa
Website: www.LisaRoers.com
Facebook: https://www.facebook.com/SunshineCafePodcast/
Instagram: https://www.instagram.com/SunshineCafePodcast/

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In this episode of Sunshine Café, we unpack how anxiety isn’t a flaw to fix but a signal from a body designed by God to protect us. Our guest today, Deborah Cobb, explains how understanding the nervous system and learning to shift from fear to faith, can help us move from chronic stress into calm. You’ll learn how food, thoughts, and even media can affect your body’s sense of safety, and how simple daily practices can gently rewire your system toward peace. Most of all, this episode reminds us that healing begins with compassion, not control, and that our beautifully designed bodies are capable of restoration through God’s wisdom and care.

Deborah Cobb’s LINKS:

Lisa Roers's LINKS: 

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰

Feeling drained, overwhelmed, or stuck in the day-to-day grind? In this episode of the Sunshine Cafe, I sit down with Michelle Kooi, author of Burn: From Struggle to Strength—A Woman’s Guide to Reclaiming Herself , to uncover how we can rise stronger through life’s challenges. Michelle shares a little bit about her journey, the power of self-care, managing your energy, and reconnecting with yourself and nature. If you need practical tips and inspiration, this episode is for you! Take a listen and start to reclaim your strength, reset your nervous system, and start living your best life today!

Michelle Kooi LINKS:

Linked In: https://www.linkedin.com/in/michellekooiwomensbusinesscoach/ Website: https://confluencecoaching.life/

Free Guide: Regain Your Energy and Focus https://confluencecoaching.life/reclaim-your-energy-and-focus/ https://www.instagram.com/michelle.j.kooi/?hl=en

Lisa Roers's LINKS:

Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG

Website: www.LisaRoers.com

Facebook: https://www.facebook.com/SunshineCafePodcast/

Instagram: https://www.instagram.com/SunshineCafePodcast/

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰

If you’ve ever felt like your body is working against you—tired, moody, or just “off”—this episode will bring fresh encouragement. Functional nutrition expert Jenna Beam joins Sunshine☀️Café to remind us that our hormones aren’t broken and our bodies aren’t beyond healing. You’ll hear practical insights on how nutrition can help your digestion and mindset, and how small daily shifts can help restore balance—and hope—from the inside out.

Jenna Beam’s LINKS:

Website: Www.Healthdiscoveryacupuncture.com

You Tube: https://www.youtube.com/@jennabeem-healthdiscoverya531

LinkedIn: https://www.linkedin.com/in/jenna-beem-3a02b014/

Jenna’s Coaching Programs: https://www.healthdiscoveryacupuncture.com/nutrition

Lisa Roers's LINKS:

Free Guide: 5 Ways to Fast: https://www.lisaroers.com/5ways2fast2025-OG

Website: www.LisaRoers.com

Facebook: https://www.facebook.com/SunshineCafePodcast/

Instagram: https://www.instagram.com/SunshineCafePodcast/

FREE FREE FREE!!!  Marci Rossi is offering a FREE 3 day AUTOMAGIC summit with over 25 seasoned entrepreneurs walking you through how they built their business - guiding you through systems and decisions!!  OCT 21-23,2025... DON'T MISS IT!! Register here:  https://coaching.marcirossi.com/automagic?sa=sa0023013796b7e6c09d55895316412504572f0c2b

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In this episode of Sunshine Café, Lisa welcomes Marci Rossi to share her inspiring journey of breaking free from labels and habits that once defined her—especially her relationship with alcohol. Marci opens up about how drinking was never a “problem” in the traditional sense, yet it quietly held her back from living the life she really wanted. Together, Lisa and Marci explore how powerful it can be to flip the question. Instead of asking “Do I have a problem?” start asking “Could life be better if I tried something else?”

In this episode, we dive into mindset shifts, the power of re-examining beliefs, and how experimenting with small changes can unlock true freedom. Marci also shares how leaving alcohol behind gave her the clarity and courage to pivot careers and build a business she loves. This conversation is a powerful reminder that labels don’t define us—we get to write our own story.

Marci Rossi’s LINKS: 

Lisa Roers's LINKS: 

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Ready for your God-driven comeback? Stephanie Richter shares how to hear God’s voice, trust His guidance, and align your life with His purpose. Learn how to break free from people-pleasing, embrace faith-driven excellence, and step confidently into the next chapter God has for you.

Stephanie Richter: 

The 10 Ways God Speaks:  https://stephanierichter.com/hearing-god/

website: www.stephanierichter.com

 Striving to Thriving: Your guide to releasing the patterns that are keeping you from an abundant life:  https://stephanierichter.com/sunshine/

Please SHARE 👉and SUBSCRIBE ✅to this Podcast!! Thank you!!! 🥰

In this final installment of the Hidden Health Hazards series, Dr. Susan Peirce Thompson—author, neuroscientist, and founder of Bright Line Eating—shares the powerful truth about food addiction, why sugar and flour act like addictive drugs in the brain, and why most diets and weight-loss drugs fail in the long run. With her own story of addiction and recovery, Susan reveals how structure, faith, and freedom can transform your relationship with food and your life.

Susan Peirce Thompson’s LINKS:

Bright Line Eating

Web: https://www.brightlineeating.com 

Instagram: https://www.instagram.com/brightlineeating/

Facebook: https://www.facebook.com/BrightLineEating/

TikTok: https://www.tiktok.com/@brightlineeating

Susan Peirce Thompson, PhD

Web: https://www.susanpeircethompson.com/

Facebook: https://www.facebook.com/SusanPeirceThompson

TikTok: https://www.tiktok.com/@susanpeircethompson

Books: https://www.amazon.com/s?k=susan+pierce+thompson+books&crid=1WHRDGHN3MX79&sprefix=susan+pierc%2Caps%2C166&ref=nb_sb_ss_saint-en-prefix-wq_1_11

Lisa Roers's LINKS: