We’re thrilled to have our running coach, Kat Campbell, back on the podcast for another inspiring episode! Kat recently crushed the 2025 Jersey City Marathon, running a Boston Qualifying time—a huge milestone in her running journey. In this conversation, we dive into what the training looked like leading up to the race, how she stayed mentally strong on the course, and what it really takes to chase big goals over time.

Kat’s story is a true testament to what consistency, grit, and belief in the process can do. From setbacks to breakthroughs, she’s seen it all—and come out stronger because of it. This episode is packed with wisdom for runners of all levels and a reminder that the good things in life don’t come easy, but they’re always worth the work.