In this episode, we dive into the power of community - how it transforms lives, fuels purpose, and reflects God’s design for how we’re meant to live. We share stories from the Stoney 100, a 100-mile run that turned into so much more than just a physical challenge - it became a living testimony of unity, support, and faith in action. From moments of breakthrough on the track to the quiet encouragement of strangers turned family, this event showed us what happens when people rally around a mission bigger than themselves.

We also unpack what Scripture says about being deeply rooted in community, how Jesus modeled connection, and what we’re building through Revitalize - a movement where fitness, faith, and fellowship collide. This episode will remind you of the beauty of walking together and immersing yourself in a powerful community.

We’re still trying to find the words for what happened this weekend… but honestly, there may never be enough.

What started as a vision - something God placed on our hearts - became a reality that surpassed anything we could’ve dreamed. The Stoney 100 was more than just a run. It was a divine moment. A holy gathering. A collision of endurance, faith, purpose, and community.

From the very beginning, it felt different. There was a sacred energy in the air. People came not just to move their bodies, but to move with intention - for mental health, for each other, for something bigger.

We witnessed countless runners break through physical and mental barriers. People smashed personal records. Volunteers stayed up 24+ hours. And in the midst of it all, four of us - including Ed and myself - completed 100 miles around a track. One hundred miles. Not for medals. Not for clout. But to shine a light on the importance of mental health and to raise money for two incredible organizations: Charleston Hope and Quest.

There were tears. There were prayers. There were quiet moments in the dark. We saw people pacing strangers at 3 a.m., handing out water, encouraging each other lap after lap. We saw community in its purest, most powerful form. It genuinely felt like a glimpse of heaven on earth.

And through it all, one thing was clear: when you follow a God-given vision, and when people rally around purpose - miracles unfold.

To everyone who donated, volunteered, ran, supported, prayed, or simply showed up: you were part of something unforgettable. We’ll carry this with us forever.

This was the Stoney 100. And this is just the beginning.

We’re thrilled to have our running coach, Kat Campbell, back on the podcast for another inspiring episode! Kat recently crushed the 2025 Jersey City Marathon, running a Boston Qualifying time—a huge milestone in her running journey. In this conversation, we dive into what the training looked like leading up to the race, how she stayed mentally strong on the course, and what it really takes to chase big goals over time.

Kat’s story is a true testament to what consistency, grit, and belief in the process can do. From setbacks to breakthroughs, she’s seen it all—and come out stronger because of it. This episode is packed with wisdom for runners of all levels and a reminder that the good things in life don’t come easy, but they’re always worth the work.

One year of hosting the podcast - what a blessing! God has been pruning our hearts for the last year, allowing us to grow and speak through him on this podcast. In this episode, we review everything we've learned and how it applies to everyday life.

Life’s been a whirlwind lately—from tackling HYROX DC and ramping up 100-mile training, to Ed’s spontaneous race weekend. In this episode, we catch you up on everything we’ve been up to recently and share a behind-the-scenes look at our next big challenge: The Stoney 100. This May, we’re running 100 miles around a track to raise awareness for mental health. Sean shares key lessons learned while planning the event, and we close with a deep dive into what 100-mile training has looked like so far—physically, mentally, and spiritually.

This week, we’re joined by Ryan Shieh—a passionate Jesus follower, preacher, and former top baseball recruit in the country. Ryan shares his powerful testimony of how his identity in sports was stripped away and how that opened the door for a deeper, life-changing relationship with Jesus.

In this conversation, Ryan takes us through the highs and lows of his journey, from chasing success on the field to finding true purpose in ministry. He doesn’t just share his story—he equips you with practical tools to grow your own faith and walk closer with Jesus. Whether you’re an athlete, a believer, or just curious about what it means to fully surrender to God, this episode will challenge and inspire you to live boldly in your calling.

- Revitalize Instagram: https://www.instagram.com/revitalizeutraining/ 

- Train with us: https://www.seanrhodestraining.com/

- Ryan's Instagram: https://www.instagram.com/ryancshieh/

In this episode, we keep it real and raw with Daniel Roberts (@riseofdrob), 2x Olympian and silver medalist, and Avery Jackson (@_theaveryjackson), elite basketball skills trainer and coach. We dive into their journeys—how they’ve navigated the highs and lows of elite sports while staying firmly rooted in their faith. They share the tools they’ve equipped themselves with to stay present in Christ, maintain perspective, and push forward with purpose.

This one is full of wisdom, faith, and powerful takeaways you won’t want to miss.

🔗 Connect with our guests:
📌 Daniel Roberts
📌 Avery Jackson
📌 The Anomaly Podcast

🎧 Listen now: The Anomaly Podcast on Spotify

In this episode, we sit down with Caitlin Beacom—athlete, personal trainer, and aspiring mental performance coach—to dive deep into the mental side of training. Caitlin shares why mindset is just as important as the physical, how she’s seen progress firsthand through working with us, and the power of stacking small wins every day. Whether you’re an athlete pushing your limits or someone striving for personal growth, this conversation will give you the tools to strengthen your mental game and build lasting success.

In this episode, we dive into our upcoming Hyrox Doubles event in D.C., breaking down our training progress, what Hyrox is all about, and our time goal for race day. We share our experiences preparing for the event, the challenges we've faced, and why we love competing in this style of fitness.

Beyond the race, we shift into faith and devotion, reflecting on how we’ve been noticing God’s work in our lives and the growing boldness to share His word. We talk about how this generation is hungry for Jesus and what it means to step into that calling.

Whether you’re into Hyrox, fitness, or faith, this episode is packed with insight, motivation, and encouragement for your own journey!

This episode includes a detailed recap of the 2025 Myrtle Beach Marathon. From Ed's Boston qualifying finish to Sean's first pacing experience, many valuable lessons were taken away from this race. Two factors stand out for us both in our running journey thus far: gratitude and perseverance.