In this episode, we sit down with Dave Perez, a passionate follower of Jesus whose journey has taken him from the competitive world of athletics and entrepreneurship to a life fully devoted to ministry. Starting his career as an athletic director, Dave went on to build and operate a highly successful supplement company. However, amidst the triumphs came moments of significant adversity, forcing Dave to re-evaluate his priorities and lean into his faith.

Dave shares his inspiring story of overcoming failures and challenges by fostering a deep relationship with Jesus, which ultimately transformed his life and mission. Now, his focus is on living out his motto: "If it isn't for God, I don't want it."

This episode is filled with authentic insights into the highs and lows of running a business, the power of faith in navigating life's challenges, and how surrendering to God can lead to a purpose greater than personal success. Whether you're an entrepreneur, believer, or someone seeking encouragement, Dave's story will inspire you to root your life in faith and walk boldly in your calling.

Tune in for a heartfelt conversation about resilience, faith, and the ultimate pursuit of significance through a relationship with Christ.

This week on the podcast, we’re thrilled to welcome back Ryan Cass, who recently achieved something truly extraordinary. Ryan took on the challenge of running 150 miles on the iconic Ravenel Bridge in Charleston, SC—a grueling journey that spanned 43 hours! His mission? To raise money for families facing the battle of a loved one with cancer. And he delivered, raising over $7,000 to make a difference.

In this episode, Ryan takes us through the unforgettable highs and crushing lows of his journey and reveals the unshakable mindset that kept him moving. He credits his incredible support system as a key factor in achieving this monumental feat. Tune in for an inspiring story of perseverance, purpose, and the power of community.

In this episode, we sit down with Ben Nevares, a high-performance wellness coach, 3x member of Team USA Powerlifting, and owner of iehealth, a personal training and supplement company. Ben shares his journey in powerlifting, from competing at the highest level to coaching others to achieve peak performance. We dive into the critical role carbohydrates play in fueling training and discuss practical tips for optimizing your nutrition for strength and recovery. Whether you're a competitive athlete or someone looking to take your wellness to the next level, this conversation is packed with insights you won't want to miss!

In this episode, we’re joined by Kaleb Hyland, who shares an incredible story from the New York City Marathon, where he recently ran an impressive 2:54! Just days before the race, Kaleb received unexpected orders from the Army, throwing him into a whirlwind of preparation. Despite the last-minute chaos and having to fly out of New York immediately after crossing the finish line, Kaleb powered through for a Boston qualifying time. He dives into the mental and physical endurance it took to stay focused, offering unique insights into the challenging NYC course, his race-day strategy, and what it took to pull off a strong performance under intense circumstances.

In this episode, we share a complete recap of the Marine Corps Marathon in Washington D.C. Sean reflects on the valuable lessons he learned throughout his preparation and how he stayed grounded in his faith. From a breakdown of the training lead-up to pre-race nutrition and the energy on race day, Sean walks us through every detail of the big day. You'll leave this episode feeling inspired by Sean's journey, as well as the way he and Ed weave scripture into the foundation of their success.

In this episode, we’re joined by Kristian “Kritty” Robinette, Sean’s best friend from childhood and a model of genuine selflessness. Kritty shares his journey as an athlete, starting as a young runner before taking a long hiatus in high school to pursue other sports. Recently, he’s come full circle in his running journey, conquering his first 100-mile ultramarathon—the Grindstone 100. Kritty opens up about the intense mental and physical challenges of the race, the mindset shifts he’s experienced, and the unwavering attitude of gratitude that has carried him through. Tune in for a heartfelt conversation filled with wisdom on resilience, faith, and what it means to foster an attitude of gratitude.

In this episode, we sit down with Kat Campbell, a Physical Therapist specializing in working with runners and an experienced run coach. Kat is currently coaching Sean for his next marathon, and her expertise in injury prevention, recovery, and optimizing performance shines throughout our conversation. Beyond her impressive credentials, Kat is a genuine and supportive individual who truly cares about her clients' well-being.

We dive into her deep-rooted passion for running, exploring how her love for the sport developed during her childhood and how it continues to inspire her both personally and professionally. Kat shares valuable insights into the importance of running and the mental aspects of endurance training. Whether you're a seasoned runner or just getting started, you'll find inspiration and practical tips in this conversation with Kat.

In insightful episode, I sit down with Danielle Feerst, founder and CEO of iElevate Careers, a company dedicated to helping neurodiverse young adults navigate career choices, find fulfillment, and build meaningful connections. We dive deep into the unique challenges faced by neurodiverse individuals in the workforce and explore actionable strategies for career development, mindset shifts, and building confidence. Danielle shares her journey in creating iElevate, while I reflect on my own experience of starting and building RevitalizeU Training, highlighting the key lessons I've learned about entrepreneurship, resilience, and finding purpose.

Revitalize Instagram: https://www.instagram.com/revitalizeutraining/ 

Train with us: https://www.seanrhodestraining.com/ 

iElevate Website: https://www.ielevateyourcareer.com/about 

This week on the podcast, we're joined by Kaleb Hyland, a fellow endurance enthusiast and good friend. Kaleb and Sned first connected during their time at The Citadel, and we've all bonded over our shared love for endurance training. In this episode, Kaleb dives into his preparation for the New York City Marathon and shares valuable insights on discipline, mindset, and approaching endurance training. He’s also raising money for RallyCap Sports, a fantastic organization that provides sports and recreation opportunities for children with special needs. Kaleb's passion and dedication shine through—join us for a great conversation.

To help Kaleb reach his goal with RallyCap sports, Venmo "Kaleb-Hyland-1" with the comment "NYC".

Revitalize Instagram: https://www.instagram.com/revitalizeutraining/ 

Train with us: https://www.seanrhodestraining.com/ 

Kaleb’s Instagram: https://www.instagram.com/kaleb_hyland/

In this episode, we sit down with certified personal trainer and nutrition coach Simone Yang to break down the often overcomplicated world of health, fitness, and nutrition. Simone shares her philosophy on simplifying wellness in today’s society and offers practical advice to help listeners cut through the noise and focus on what really matters. We also dive into important topics surrounding women’s health, addressing common barriers to fitness and how to overcome them.