In this episode, we explore how to find your WHY—the driving force behind a meaningful life. Material things may bring temporary satisfaction, but they will never provide true purpose. Real fulfillment comes from something greater than yourself. When you grow in your relationship with Jesus, you begin to understand what life is truly meant to be. The Gospel provides the perfect foundation—it’s up to us to embrace it, grow in faith, and put it into action. Fighting the good fight of faith isn’t always easy, but it’s the path to a life of true meaning and impact.

In this episode of the RevitalizeU podcast, we sit down with George Blevins, a true hybrid athlete, to dive deep into the power of building daily systems that drive discipline and success. George shares his journey through bodybuilding, marathon wins, ultramarathons, and Hyrox competitions, showcasing how his diverse training experiences shape his athletic mindset. We discuss the impact of the 75 Hard challenge on his life, as well as the importance of surrounding yourself with a strong community and continuously seeking personal growth. Whether you're striving for athletic excellence or aiming to build lasting habits, George’s insights offer valuable lessons on pushing your limits and evolving both physically and mentally!

In this episode, we go into a detailed recap of the Daufuskie Island Marathon. We'd be lying if we told you this race went as planned, but that's what made it all the more memorable. Tune in to hear about the weekend and the valuable lessons we learned from this experience.

In this episode, Matt Zelaya shares how his unparalleled mental toughness has been the foundation of his journey to becoming an elite athlete. From competing in American Ninja Warrior and Ironman events to conquering ultra-distance races up to 100 miles, Matt’s story is a testament to resilience and determination. He opens up about overcoming injuries, self-doubt, and life’s challenges, demonstrating how a strong mindset can turn obstacles into opportunities. Guided by his faith, Matt provides actionable strategies for building mental resilience, setting ambitious goals, and staying focused under pressure. This episode is packed with inspiration for anyone looking to develop the mental fortitude needed to achieve their dreams.

In this special episode, I interview Ed just days before he takes on the Daufuskie Marathon with the incredible goal of finishing in under 2 hours and 40 minutes. We talk about the hard work and determination that’s gone into his training, but more importantly, we dive deep into how his faith has been the foundation for his journey. Edwin shares how God’s grace has carried him through challenges—not just in running, but in life—and why we don’t have to be perfect for God to love us and walk with us. This conversation is raw, real, and full of encouragement for anyone striving to grow, whether in their faith, fitness, or personal goals. You’ll leave feeling inspired to embrace God’s love right where you are.

In this episode, we dive deep into the world of running, breaking it down into four impactful sections: why we love it, how to improve, what we've learned along the way, and how our faith intertwines with this journey. We share real and raw insights about the profound impact running has had on our lives—not just physically, but mentally and spiritually. Whether you're a seasoned runner or just lacing up your shoes for the first time, this episode will inspire you to reflect on your own journey and discover the transformative power of running.

In this episode, we outline our personal goals for 2025. All of our goals stem from lessons learned in 2024. We purposely talked about things we want to do on a p

In this episode, we sit down with Regan Hooks, a competitive bodybuilder with deep roots in CrossFit and an unwavering commitment to her faith. Regan shares how her experiences in both fitness disciplines have shaped her understanding of discipline and perseverance. She opens up about her journey as a Christ follower, offering profound insights on learning to "suffer well" and finding strength through struggles. From the gym to her spiritual walk, Regan’s story is one of resilience, purpose, and unwavering faith. This episode is packed with inspiration for anyone seeking to grow in both body and spirit.

In this special episode, I’m sharing the heart behind an incredible event we’re planning for May 2025—a 100-mile run to raise awareness for mental health and support the implementation of mental health resources in schools. Partnering with a Charleston nonprofit, this initiative is about more than running—it’s about hope, awareness, and making a lasting impact.

I open up about the inspiration for this event, rooted in my personal journey of faith and my relationship with Jesus. It’s a story of growth, purpose, and the calling to serve others in a meaningful way.

Tune in to hear how this event came to life, the mission we’re striving to achieve, and how you can be a part of this movement. Together, we can make a difference—one mile at a time.

Six months ago, Brady Oakey was a dedicated bodybuilder with no running background, let alone ultra experience. Fast forward to today, and he has successfully completed the McDowell Mountain Frenzy - a grueling 50-mile mountain ultra with over 7,000 feet of elevation gain. Brady’s transformation showcases the incredible adaptability of the human body and the power of sheer determination.

In this episode, Brady shares the highs, lows, and lessons learned on his journey from the bodybuilding stage to the trails. Whether you're a runner, bodybuilder, or someone looking to take on a new challenge, this conversation is packed with raw real-life insight and inspiration.