In this episode, Ed and I discuss my recent move to Maryland, the adjustments I'm making in life and training, and the exciting upcoming challenge - running across South Carolina for a charitable cause. Ed is tackling this with our good friend, Ryan Cass. We explore the emotional and logistical aspects of the challenge, the importance of community, and Ed's initial thoughts about the run. Look out for another episode on this event in the future with Mr. Cass himself.