In this episode, Ed discusses his experience crewing and pacing at the Leadville 100, one of the toughest 100-mile races in the country. Ed shares his insights on the challenges of altitude, the emotional atmosphere at the start line, and the importance of nutrition and mental toughness in ultra running. He also delves into the experience of pacing a brother, Matt Zelaya, during the race - highlighting the significance of crew support and the camaraderie within the ultra running community. Sean updates listeners on his marathon training and the upcoming move to Maryland, emphasizing the importance of community and faith in their journeys as endurance athletes.