IT'S FINE. with Rachel Varkey

055: Eldest Daughter Syndrome with Israa Nasir (Oldest Daughter)


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Today, I am chatting with Israa Nasir. She is a mental health speaker, a psychotherapist, and a self-help author. On this episode, we’ll talk about: 

  • Birth order and how it can influence our development and ways we connect with our families

  • The eldest sister profile 

  • How to manage resentments as an eldest sister 

  • How to set boundaries and prioritize self care to heal as an eldest sister 

  • Eldest Daughter Syndrome Masterclass 

    Israa is hosting a three part masterclass on how to manage and overcome ““Eldest Daughter Syndrome”. Just because you were born as an eldest daughter does not mean that you have to be unhappy in life, and always put others first. You deserve the same happiness as everyone else. I’ll link more details in the show notes. 

    Just because you were born as an eldest daughter does not mean that you have to be unhappy in life, and always put others first. You deserve the same happiness as everyone else.I invite you to sign up for the waitlist, for this 3-part masterclass on how to manage and overcome “Eldest Daughter Syndrome”. You will receive more details through email once you sign up for the waitlist. A 3 part masterclass coming in Spring 2024. https://www.israanasir.com/courses 



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    IT'S FINE. with Rachel VarkeyBy Rachel Varkey

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