Rachel is an aesthetic RN, double board certified aesthetic nurse specialist, researcher & her podcast is called The School of Radiance. 

The School of Radiance Podcast https://podcasts.apple.com/us/podcast/the-school-of-radiance-with-rachel-varga/id1446201243

https://www.theschoolofradiance.com/ 

15% off on your 1 on 1 consultation - use promo code Ashley Taylor

3:20 - Rachel has done 20,000 rejuvenation procedures since 2011. 

5:26 - Rachel has seen a trend of more and more people not wanting injectables and a cleaner approach

8:08 - Important to have shared values and boundaries in relationships for ourselves and our families

9:08 - When Rachel first became a nurse she got training in neuromodulators. 

17:36 - Rachel was in 2 car crashes which then caused her to research a deeper layer of lasting beauty and radiance

19:40 -  Biohacking caused her to need 100% less fillers and Botox

20:58 - Rachel worked alongside some of the heavy hitters in biohacking including Dave Asprey and JJ Virgin to keep people healthy

22:20 - Then she unpacked the air, lighting, electromagnetic and parasite detoxing

23:26 - In Ayurveda radiance is the 10th body

24:30 - Ashley heard on a podcast years ago that good health is Beauty. That’s what Rachel focuses on. 

27:12 - Rachel was doing biohacking before the car crashes to prepare her body for pregnancy

29:10 - Rachel wrote her first paper on eye aging because of tear trough fillers which caused lymph blockage

32:02 - Rachel had a hyaluronic acid filler from Europe done and her HRV tanked. She was used to 100% sleep score using the Oura ring, wearing EMF protective clothing while she’s sleeping, silver threaded blankets, purifying the air, watching the blue light before bed, eating a really clean diet

35:12 - Ashley is so grateful for the new stress feature from Oura ring. 

 42:22 - Reduce your exposure to stress  - lasting beauty and radiance comes from purification. Focus on the music that we listen to the movies that we watch the books that we read etc. 

43:38 - Nobody’s going to make those choices for us

44:45 - Rachel is really hammering home a low oxidative stress lifestyle 

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