In this reflective episode, Mae shares a powerful kizuki sparked by the words “forgive before you see error.” Through the lens of parenting and the nature of unconditional love, she invites listeners to question the old paradigms of forgiveness, judgment, and emotional boundaries. What if forgiveness came first—not as a response, but as a way of being? This gentle meditation offers a new way to walk through the world: with openness, spaciousness, and unending love.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudden passing of her husband, and her ongoing journey as a mother to two sons. Mae’s upcoming books share her path of healing and becoming, and her online community, MAE Y, continues to support a growing circle of those on their path of inner growth. She has served as a global ambassador for adidas since 2015.

Kizuki Journaling Website: KizukiJournaling.com

Personal Website: https://maey.live/

Instagram: ⁠@maeyoshikawa