<p>Ted discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete.</p>

Ted discusses the changes in the approach to achieving maximum performance by addressing the biochemistry of the athlete.

06-01-2021 The paradigm shift in training and nutrition

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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06-01-2021 The paradigm shift in training and nutrition

06-01-2021 The paradigm shift in training and nutrition

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