<p class="p1">Coach Ted talks about why it's necessary to train the nervous system to execute big lifts and how to do it.</p>

Coach Ted talks about why it's necessary to train the nervous system to execute big lifts and how to do it.

<p>Coach Ted talks about why it's necessary to train the nervous system to execute big lifts and how to do it.</p>

06-24-2024 Training the Nervous System

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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06-24-2024 Training the Nervous System

06-24-2024 Training the Nervous System

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