<p>Coach Ted discusses preemptively stimulating contractions in nutrition and training, and how to use them to your advantage.</p>

Coach Ted discusses preemptively stimulating contractions in nutrition and training, and how to use them to your advantage.

06-25-2021 Reframing Contraction

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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06-25-2021 Reframing Contraction

06-25-2021 Reframing Contraction

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