<p>Across the conjugate method, PPT, and EMSO the steps to training are expressed in a concise vocabulary. Coach Ted discusses the concept.</p>

Across the conjugate method, PPT, and EMSO the steps to training are expressed in a concise vocabulary. Coach Ted discusses the concept.

06-29-2021 Learning a New Language

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

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06-29-2021 Learning a New Language

06-29-2021 Learning a New Language

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