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As summer fades into fall, Virgo season invites us to pause, refine, and reconnect. In this solo episode of The Becoming You Project, we talk about why this time of year is so powerful for shedding old roles, releasing perfectionism, and simplifying our lives — both inside and out.

Virgo is an earth sign ruled by Mercury, which means its energy is grounded, practical, and deeply connected to organization, healing, and discernment. Together, we’ll explore:

• How Virgo season mirrors the natural cycles of the year (from solstice to equinox)
• Why perfectionism is Virgo’s shadow — and how to replace it with presence and authenticity
• The connection between clutter (physical, emotional, and energetic) and the ways it keeps us stuck
• Practical tools for aligning with Virgo’s medicine, including grounding, breathwork, and journaling
• Powerful self-reflection questions to help you discern what’s no longer serving you and create space for what’s next

This season is about more than color-coded planners and new routines — it’s about reconnecting with your body, releasing what drains you, and making room for authentic growth as we move toward fall.

✨ If you’re ready to move from perfection to presence, this episode will give you both insight and simple practices to carry into your daily life.

Connect with Jess:

• Follow me on Instagram: @jesscallahan_
• Learn more about coaching and resources: www.jesscallahan.com
• Subscribe to The Becoming You Project wherever you listen to podcasts

If this episode spoke to you, it would mean the world if you took a moment to leave a review or share it with a friend who needs it. And make sure you hit follow so you never miss an episode of Conditioning to Consciousness.

You can connect with me on Instagram @jesscallahan_, join my Substack community at conditioningtoconsciousness.substack.com, or explore more of my work at jesscallahan.com.

My Back in the Body Nervous System Healing course is now available! Find it here.

Thanks for listening — I’m so grateful you’re here.