Mindfully Moody | How To Live An Aligned Life

060. Become Your Own Best Friend to Unlock Inner Peace and Thrive


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This solo episode from Sara is an *extra special episode* because it was recorded on my 31st birthday! I channeled some juicy goodness from a topic that I've been feeling ultra passionate about lately: being my own best friend!  Join me as I share about my own journey of embracing solitude and developing a genuine, compassionate relationship with myself.

It's so important to have a foundation of self-love and self-care. This foundation allows us to show up as our strongest, most authentic self to the rest of the world. This foundation allows us to nurture and love ourselves in the way that we all deserve to.

I used to absolutely dread spending time alone, so I limited it, and placed myself in the company of others constantly, even if it was doing things I didn't feel aligned with. Learning to love spending quality time alone has given me the deepest sense of inner peace and helped me gain clarity on the incredible journey that is my life.

Learning how to be my own best friend has transformed my life in so many ways. I'm not looking for validation from others anymore, I give myself the validation that I longed for from others for so many years. I've learned to embrace my authenticity. It's given me more freedom than I ever thought possible.

xoxo,
Sara & Hannah

FOLLOW MINDFULLY MOODY ON TIKTOK + INSTAGRAM to vibe with us and stay connected!

SELF-DOUBT -> SELF-LOVE IN 30 DAYS | Are you ready to overcome self-doubt and fall deeply in love with yourself? This is the course for you!

THE AWAKENED WOMAN RETREAT | December 11-17, 2024 in the Jungle in Mexico (outside of Cancun) hosted by Sara Swanson and Danielle Sharkey!

PASSION TO PROFIT FREE COURSE | Go here to get access to Hannah's FREE course to learn how you can create a business doing what YOU love.

FOLLOW HANNAH ON TIKTOK + INSTAGRAM to activate your dream life!

FOLLOW SARA ON TIKTOK + INSTAGRAM to reclaim your femininity and highest self!

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Mindfully Moody | How To Live An Aligned LifeBy Hannah Andersen and Sara Swanson | Spiritual Awakening Guides, Life Coach, Self Development Coach)

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